White wine vs. Herbal tea — In-Depth Nutrition Comparison
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A recap on the differences between white wine and herbal tea
- Herbal tea is higher than white wine in manganese.
- Herbal tea covers your daily manganese needs 16% more than white wine.
- White wine contains 4 times more potassium than herbal tea. While white wine contains 71mg of potassium, herbal tea contains only 20mg.
Food varieties used in this article are Alcoholic beverage, wine, table, white and Beverages, tea, hibiscus, brewed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +233.3% |
| Contains more CalciumCalcium | +12.5% |
| Contains more PotassiumPotassium | +255% |
| Contains more IronIron | +237.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +1700% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -20% |
| Contains more ManganeseManganese | +307.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +170% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.117mg | 0.477mg | 16% |
| Calories | 82kcal | 0kcal | 4% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Magnesium | 10mg | 3mg | 2% |
| Potassium | 71mg | 20mg | 2% |
| Iron | 0.27mg | 0.08mg | 2% |
| Phosphorus | 18mg | 1mg | 2% |
| Carbs | 2.6g | 0g | 1% |
| Zinc | 0.12mg | 0.04mg | 1% |
| Vitamin B2 | 0.015mg | 0mg | 1% |
| Vitamin B5 | 0.045mg | 0mg | 1% |
| Choline | 4.3mg | 0.4mg | 1% |
| Protein | 0.07g | 0g | 0% |
| Weight per 100 calories | 122g | N/A | |
| Net carbs | 2.6g | 0g | N/A |
| Calcium | 9mg | 8mg | 0% |
| Sugar | 0.96g | 0g | N/A |
| Copper | 0.004mg | 0mg | 0% |
| Sodium | 5mg | 4mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B3 | 0.108mg | 0.04mg | 0% |
| Vitamin K | 0.4µg | 0µg | 0% |
| Folate | 1µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +14.6% |
~equal in
Fats
~0g
