White wine vs. Tequila sunrise — In-Depth Nutrition Comparison
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A recap on the differences between white wine and tequila sunrise
- Tequila sunrise is higher than white wine in vitamin C.
- Tequila sunrise covers your daily vitamin C needs 21% more than white wine.
- White wine contains 7 times more potassium than tequila sunrise. While white wine contains 71mg of potassium, tequila sunrise contains only 10mg.
Food varieties used in this article are Alcoholic beverage, wine, table, white and Alcoholic beverage, tequila sunrise, canned.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +610% |
| Contains more IronIron | +1250% |
| Contains more PhosphorusPhosphorus | +80% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +735.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +950% |
| Contains more ZincZinc | +400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +660% |
| Contains more Vitamin B3Vitamin B3 | +75.9% |
| Contains more Vitamin B5Vitamin B5 | +95.6% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Manganese | 0.117mg | 0.014mg | 4% |
| Copper | 0.004mg | 0.042mg | 4% |
| Zinc | 0.12mg | 0.6mg | 4% |
| Folate | 1µg | 11µg | 3% |
| Carbs | 2.6g | 11.3g | 3% |
| Vitamin B1 | 0.005mg | 0.038mg | 3% |
| Iron | 0.27mg | 0.02mg | 3% |
| Sodium | 5mg | 57mg | 2% |
| Potassium | 71mg | 10mg | 2% |
| Calories | 82kcal | 110kcal | 1% |
| Vitamin B5 | 0.045mg | 0.088mg | 1% |
| Vitamin B3 | 0.108mg | 0.19mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Phosphorus | 18mg | 10mg | 1% |
| Calcium | 9mg | 0mg | 1% |
| Magnesium | 10mg | 7mg | 1% |
| Choline | 4.3mg | 1% | |
| Protein | 0.07g | 0.3g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 2.6g | 11.3g | N/A |
| Sugar | 0.96g | N/A | |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B2 | 0.015mg | 0.016mg | 0% |
| Vitamin B6 | 0.05mg | 0.05mg | 0% |
| Vitamin K | 0.4µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more ProteinProtein | +328.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +334.6% |
~equal in
Water
~78.8g
~equal in
Other
~9.5g
