Wine vs. Grape soda — In-Depth Nutrition Comparison
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What are the main differences between wine and grape soda?
- Wine has 11 times more magnesium than grape soda. Wine has 11mg of magnesium, while grape soda has 1mg.
We used Alcoholic beverage, wine, table, all and Beverages, carbonated, grape soda types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1000% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +9800% |
| Contains more IronIron | +362.5% |
| Contains more ZincZinc | +85.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -66.7% |
| Contains more ManganeseManganese | +853.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +214.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.124mg | 0.013mg | 5% |
| Vitamin B6 | 0.054mg | 0mg | 4% |
| Iron | 0.37mg | 0.08mg | 4% |
| Phosphorus | 20mg | 0mg | 3% |
| Carbs | 2.72g | 11.2g | 3% |
| Potassium | 99mg | 1mg | 3% |
| Copper | 0.007mg | 0.022mg | 2% |
| Vitamin B2 | 0.023mg | 0mg | 2% |
| Calories | 83kcal | 43kcal | 2% |
| Magnesium | 11mg | 1mg | 2% |
| Zinc | 0.13mg | 0.07mg | 1% |
| Calcium | 8mg | 3mg | 1% |
| Vitamin B3 | 0.166mg | 0mg | 1% |
| Vitamin B5 | 0.037mg | 0mg | 1% |
| Choline | 5mg | 1% | |
| Protein | 0.07g | 0g | 0% |
| Net carbs | 2.72g | 11.2g | N/A |
| Sugar | 0.79g | N/A | |
| Sodium | 5mg | 15mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
0 g
Fats:
0 g
Carbs:
11.2 g
Water:
88.8 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +∞% |
| Contains more CarbsCarbs | +311.8% |
~equal in
Fats
~0g
~equal in
Water
~88.8g
