Wine vs. Hot sauce — In-Depth Nutrition Comparison
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Important differences between wine and hot sauce
- Wine has less vitamin C and vitamin B6.
- Hot sauce's daily need coverage for sodium is 115% more.
- Wine has 2 times more magnesium than hot sauce. Wine has 11mg of magnesium, while hot sauce has 5mg.
- Wine is lower in sodium.
The food varieties used in the comparison are Alcoholic beverage, wine, table, all and Sauce, ready-to-serve, pepper or hot.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +120% |
| Contains more ZincZinc | +18.2% |
| Contains more PhosphorusPhosphorus | +81.8% |
| Contains less SodiumSodium | -99.8% |
| Contains more ManganeseManganese | +153.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +45.5% |
| Contains more IronIron | +29.7% |
| Contains more CopperCopper | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +620% |
| Contains more Vitamin B2Vitamin B2 | +256.5% |
| Contains more Vitamin B3Vitamin B3 | +53% |
| Contains more Vitamin B5Vitamin B5 | +197.3% |
| Contains more Vitamin B6Vitamin B6 | +190.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 5mg | 2643mg | 115% |
| Vitamin C | 0mg | 74.8mg | 83% |
| Vitamin B6 | 0.054mg | 0.157mg | 8% |
| Vitamin B2 | 0.023mg | 0.082mg | 5% |
| Calories | 83kcal | 11kcal | 4% |
| Manganese | 0.124mg | 0.049mg | 3% |
| Vitamin B1 | 0.005mg | 0.036mg | 3% |
| Vitamin K | 0µg | 2.4µg | 2% |
| Copper | 0.007mg | 0.028mg | 2% |
| Vitamin B5 | 0.037mg | 0.11mg | 1% |
| Potassium | 99mg | 144mg | 1% |
| Vitamin B3 | 0.166mg | 0.254mg | 1% |
| Protein | 0.07g | 0.51g | 1% |
| Folate | 1µg | 6µg | 1% |
| Vitamin E | 0mg | 0.12mg | 1% |
| Vitamin A | 0µg | 8µg | 1% |
| Magnesium | 11mg | 5mg | 1% |
| Phosphorus | 20mg | 11mg | 1% |
| Choline | 5mg | 1% | |
| Fiber | 0g | 0.3g | 1% |
| Polyunsaturated fat | 0g | 0.196g | 1% |
| Iron | 0.37mg | 0.48mg | 1% |
| Fats | 0g | 0.37g | 1% |
| Carbs | 2.72g | 1.75g | 0% |
| Net carbs | 2.72g | 1.45g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 0.79g | 1.26g | N/A |
| Zinc | 0.13mg | 0.11mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.03g | 0% |
| Tryptophan | 0.007mg | 0% | |
| Threonine | 0.019mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.027mg | 0% | |
| Lysine | 0.023mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.016mg | 0% | |
| Valine | 0.022mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +55.4% |
| Contains more OtherOther | +43.8% |
| Contains more ProteinProtein | +628.6% |
| Contains more FatsFats | +∞% |
~equal in
Water
~89.98g
