Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Wine
  5. Compare
  6. Wine vs. Thyme

Wine vs. Thyme — In-Depth Nutrition Comparison

Compare

Summary of differences between Wine and Thyme

  • Wine has less Iron, Vitamin C, Manganese, Copper, Fiber, Calcium, Magnesium, Vitamin B2, Vitamin A RAE, and Vitamin B6 than Thyme.
  • Thyme covers your daily need of Iron 214% more than Wine.

These are the specific foods used in this comparison Alcoholic beverage, wine, table, all and Thyme, fresh.

Infographic

Wine vs Thyme infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
2
:
8
Thyme
Thyme
Contains less Sodium -44.4%
Contains more Calcium +4962.5%
Contains more Iron +4616.2%
Contains more Magnesium +1354.5%
Contains more Phosphorus +430%
Contains more Potassium +515.2%
Contains more Zinc +1292.3%
Contains more Copper +7828.6%
Contains more Manganese +1286.3%
Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 14% 8% 9% 9% 1% 4% 3% 17% 2%
Thyme
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 122% 655% 115% 46% 54% 2% 50% 185% 225% 0%
Contains less Sodium -44.4%
Contains more Calcium +4962.5%
Contains more Iron +4616.2%
Contains more Magnesium +1354.5%
Contains more Phosphorus +430%
Contains more Potassium +515.2%
Contains more Zinc +1292.3%
Contains more Copper +7828.6%
Contains more Manganese +1286.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
2
:
8
Thyme
Thyme
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +860%
Contains more Vitamin B2 +1947.8%
Contains more Vitamin B3 +998.8%
Contains more Vitamin B5 +1005.4%
Contains more Vitamin B6 +544.4%
Contains more Folate +4400%
Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 4% 3% 13% 1% 0% 0%
Thyme
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 286% 0% 0% 534% 12% 109% 35% 25% 81% 34% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +860%
Contains more Vitamin B2 +1947.8%
Contains more Vitamin B3 +998.8%
Contains more Vitamin B5 +1005.4%
Contains more Vitamin B6 +544.4%
Contains more Folate +4400%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
Wine
2
:
3
Thyme
Thyme
Contains more Water +33%
Contains more Other +232.2%
Contains more Protein +7842.9%
Contains more Fats +∞%
Contains more Carbs +798.9%
Wine
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Thyme
6% 2% 24% 65% 3%
Protein: 5.56 g
Fats: 1.68 g
Carbs: 24.45 g
Water: 65.11 g
Other: 3.2 g
Contains more Water +33%
Contains more Other +232.2%
Contains more Protein +7842.9%
Contains more Fats +∞%
Contains more Carbs +798.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Wine Thyme
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Wine Thyme Opinion
Net carbs 2.72g 10.45g Thyme
Protein 0.07g 5.56g Thyme
Fats 0g 1.68g Thyme
Carbs 2.72g 24.45g Thyme
Calories 83kcal 101kcal Thyme
Sugar 0.79g Thyme
Fiber 0g 14g Thyme
Calcium 8mg 405mg Thyme
Iron 0.37mg 17.45mg Thyme
Magnesium 11mg 160mg Thyme
Phosphorus 20mg 106mg Thyme
Potassium 99mg 609mg Thyme
Sodium 5mg 9mg Wine
Zinc 0.13mg 1.81mg Thyme
Copper 0.007mg 0.555mg Thyme
Manganese 0.124mg 1.719mg Thyme
Selenium 0.2µg Wine
Vitamin A 0IU 4751IU Thyme
Vitamin A RAE 0µg 238µg Thyme
Vitamin C 0mg 160.1mg Thyme
Vitamin B1 0.005mg 0.048mg Thyme
Vitamin B2 0.023mg 0.471mg Thyme
Vitamin B3 0.166mg 1.824mg Thyme
Vitamin B5 0.037mg 0.409mg Thyme
Vitamin B6 0.054mg 0.348mg Thyme
Folate 1µg 45µg Thyme
Tryptophan 0.114mg Thyme
Threonine 0.154mg Thyme
Isoleucine 0.285mg Thyme
Leucine 0.262mg Thyme
Lysine 0.126mg Thyme
Valine 0.307mg Thyme
Saturated Fat 0g 0.467g Wine
Monounsaturated Fat 0g 0.081g Thyme
Polyunsaturated fat 0g 0.532g Thyme

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Wine Thyme
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Wine
Wine vs Beer
Beer
Wine
Wine vs Vodka
Vodka
Wine
Wine vs Red Wine
Red Wine
Thyme
Thyme vs Basil
Basil
Thyme
Thyme vs Dill
Dill
Thyme
Thyme vs Tarragon
Tarragon

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Wine
93%
Thyme
Minerals Daily Need Coverage Score
7%
Wine
145%
Thyme

Comparison summary

Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 4mg)
Which food is lower in Saturated Fat?
Wine
Wine is lower in Saturated Fat (difference - 0.467g)
Which food is lower in glycemic index?
Wine
Wine is lower in glycemic index (difference - 45)
Which food is cheaper?
Wine
Wine is cheaper (difference - $1.2)
Which food is lower in Sugar?
Thyme
Thyme is lower in Sugar (difference - 0.79g)
Which food is richer in minerals?
Thyme
Thyme is relatively richer in minerals
Which food is richer in vitamins?
Thyme
Thyme is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients
  2. Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.