York peppermint pattie vs. After eight — In-Depth Nutrition Comparison
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The main differences between york peppermint pattie and after eight
- Daily need coverage for saturated fat for after eight is 20% higher.
Food types used in this article are Candies, YORK Peppermint Pattie and Candies, NESTLE, AFTER EIGHT Mints.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +61.4% |
Contains more CalciumCalcium | +18.2% |
Contains less SodiumSodium | -96.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 4.34g | 8.33g | 18% |
Fats | 7.17g | 11.9g | 7% |
Iron | 0.92mg | 0.57mg | 4% |
Potassium | 111mg | 3% | |
Calories | 384kcal | 432kcal | 2% |
Fiber | 2g | 2.4g | 2% |
Protein | 2.19g | 1.67g | 1% |
Sodium | 28mg | 1mg | 1% |
Monounsaturated fat | 0.41g | 1% | |
Polyunsaturated fat | 0.11g | 1% | |
Net carbs | 78.99g | 77.13g | N/A |
Carbs | 80.99g | 79.53g | 0% |
Cholesterol | 1mg | 0mg | 0% |
Calcium | 11mg | 13mg | 0% |
Sugar | 63.78g | 66.6g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Contains more ProteinProtein | +31.1% |
Contains more WaterWater | +43.3% |
Contains more FatsFats | +66% |
~equal in
Carbs
~79.53g
~equal in
Other
~0.6g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Contains less Sat. FatSaturated fat | -47.9% |
Contains more Mono. FatMonounsaturated fat | +∞% |
Contains more Poly. FatPolyunsaturated fat | +∞% |