York peppermint pattie vs. After eight — In-Depth Nutrition Comparison

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The main differences between york peppermint pattie and after eight

York peppermint pattie contains less fats than after eight.
Daily need coverage for saturated fat for after eight is 20% higher.

Food types used in this article are Candies, YORK Peppermint Pattie and Candies, NESTLE, AFTER EIGHT Mints.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

After eight

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+61.4%

Contains more CalciumCalcium	+18.2%
Contains less SodiumSodium	-96.4%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

After eight

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	8.33g	18%
Fats	7.17g	11.9g	7%
Iron	0.92mg	0.57mg	4%
Potassium	111mg		3%
Calories	384kcal	432kcal	2%
Fiber	2g	2.4g	2%
Protein	2.19g	1.67g	1%
Sodium	28mg	1mg	1%
Monounsaturated fat	0.41g		1%
Polyunsaturated fat	0.11g		1%
Weight per 100 calories	26g	23g	N/A
Unsaturated / Saturated Fat ratio	0.12	0	N/A
Net carbs	78.99g	77.13g	N/A
Carbs	80.99g	79.53g	0%
Cholesterol	1mg	0mg	0%
Calcium	11mg	13mg	0%
Sugar	63.78g	66.6g	N/A