York peppermint pattie vs. Apple crisp — In-Depth Nutrition Comparison
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What are the differences between york peppermint pattie and apple crisp?
- Apple crisp is richer than york peppermint pattie in monounsaturated fat and polyunsaturated fat.
- York peppermint pattie's daily need coverage for saturated fat is 18% more.
- York peppermint pattie has 3 times more sugar than apple crisp. While york peppermint pattie has 63.78g of sugar, apple crisp has only 19.68g.
- The amount of saturated fat in apple crisp is lower.
We used Candies, YORK Peppermint Pattie and Desserts, apple crisp, prepared-from-recipe types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +42.3% |
| Contains more IronIron | +12.2% |
| Contains less SodiumSodium | -92% |
| Contains more CalciumCalcium | +218.2% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 0.685g | 17% |
| Carbs | 80.99g | 30.84g | 17% |
| Sodium | 28mg | 351mg | 14% |
| Calories | 384kcal | 161kcal | 11% |
| Copper | 0.071mg | 8% | |
| Vitamin B1 | 0.083mg | 7% | |
| Polyunsaturated fat | 0.11g | 1.144g | 7% |
| Manganese | 0.13mg | 6% | |
| Selenium | 3.5µg | 6% | |
| Fats | 7.17g | 3.43g | 6% |
| Vitamin B2 | 0.081mg | 6% | |
| Vitamin B3 | 0.846mg | 5% | |
| Folate | 16µg | 4% | |
| Phosphorus | 0mg | 28mg | 4% |
| Vitamin A | 29µg | 3% | |
| Vitamin E | 0.38mg | 3% | |
| Vitamin K | 4.1µg | 3% | |
| Vitamin B6 | 0.04mg | 3% | |
| Zinc | 0.18mg | 2% | |
| Vitamin B5 | 0.092mg | 2% | |
| Monounsaturated fat | 0.41g | 1.334g | 2% |
| Fiber | 2g | 1.4g | 2% |
| Vitamin C | 0mg | 2.2mg | 2% |
| Calcium | 11mg | 35mg | 2% |
| Magnesium | 8mg | 2% | |
| Protein | 2.19g | 1.75g | 1% |
| Iron | 0.92mg | 0.82mg | 1% |
| Potassium | 111mg | 78mg | 1% |
| Net carbs | 78.99g | 29.44g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 19.68g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
1.75 g
Fats:
3.43 g
Carbs:
30.84 g
Water:
62.91 g
Other:
1.07 g
| Contains more ProteinProtein | +25.1% |
| Contains more FatsFats | +109% |
| Contains more CarbsCarbs | +162.6% |
| Contains more WaterWater | +596.7% |
| Contains more OtherOther | +72.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
0.685 g
Monounsaturated fat:
Mono. Fat
1.334 g
Polyunsaturated fat:
Poly. Fat
1.144 g
| Contains less Sat. FatSaturated fat | -84.2% |
| Contains more Mono. FatMonounsaturated fat | +225.4% |
| Contains more Poly. FatPolyunsaturated fat | +940% |
