York peppermint pattie vs. Gumdrop — In-Depth Nutrition Comparison
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What are the differences between york peppermint pattie and gumdrop?
- York peppermint pattie is richer than gumdrop in fiber and iron.
- York peppermint pattie's daily need coverage for saturated fat is 22% more.
- York peppermint pattie has 22 times more potassium than gumdrop. While york peppermint pattie has 111mg of potassium, gumdrop has only 5mg.
- The amount of saturated fat in gumdrop is lower.
We used Candies, YORK Peppermint Pattie and Candies, gumdrops, starch jelly pieces types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +266.7% |
| Contains more PotassiumPotassium | +2120% |
| Contains more IronIron | +130% |
| Contains less SodiumSodium | -36.4% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 0g | 20% |
| Fats | 7.17g | 0g | 11% |
| Fiber | 2g | 0.1g | 8% |
| Iron | 0.92mg | 0.4mg | 7% |
| Carbs | 80.99g | 98.9g | 6% |
| Protein | 2.19g | 0g | 4% |
| Potassium | 111mg | 5mg | 3% |
| Calories | 384kcal | 396kcal | 1% |
| Sodium | 28mg | 44mg | 1% |
| Monounsaturated fat | 0.41g | 0g | 1% |
| Vitamin B2 | 0.013mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Copper | 0.012mg | 1% | |
| Polyunsaturated fat | 0.11g | 0g | 1% |
| Calcium | 11mg | 3mg | 1% |
| Net carbs | 78.99g | 98.8g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Magnesium | 1mg | 0% | |
| Sugar | 63.78g | 58.97g | N/A |
| Phosphorus | 0mg | 1mg | 0% |
| Manganese | 0.01mg | 0% | |
| Vitamin B3 | 0.01mg | 0% | |
| Vitamin B5 | 0.012mg | 0% | |
| Vitamin B6 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +803% |
| Contains more OtherOther | +520% |
| Contains more CarbsCarbs | +22.1% |
