York peppermint pattie vs. Gumdrop — In-Depth Nutrition Comparison
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What are the differences between york peppermint pattie and gumdrop?
- York peppermint pattie is higher in fats, fiber, iron, and protein, yet gumdrop is higher in carbs.
- York peppermint pattie's daily need coverage for saturated fat is 22% more.
- The amount of saturated fat in gumdrop is lower.
We used Candies, YORK Peppermint Pattie and Candies, gumdrops, starch jelly pieces types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +266.7% |
| Contains more PotassiumPotassium | +2120% |
| Contains more IronIron | +130% |
| Contains less SodiumSodium | -36.4% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 0g | 20% |
| Fats | 7.17g | 0g | 11% |
| Fiber | 2g | 0.1g | 8% |
| Iron | 0.92mg | 0.4mg | 7% |
| Carbs | 80.99g | 98.9g | 6% |
| Protein | 2.19g | 0g | 4% |
| Potassium | 111mg | 5mg | 3% |
| Calories | 384kcal | 396kcal | 1% |
| Calcium | 11mg | 3mg | 1% |
| Copper | 0.012mg | 1% | |
| Sodium | 28mg | 44mg | 1% |
| Selenium | 0.8µg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Vitamin B2 | 0.013mg | 1% | |
| Monounsaturated fat | 0.41g | 0g | 1% |
| Polyunsaturated fat | 0.11g | 0g | 1% |
| Weight per 100 calories | 26g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 0.12 | N/A | |
| Net carbs | 78.99g | 98.8g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Magnesium | 1mg | 0% | |
| Sugar | 63.78g | 58.97g | N/A |
| Phosphorus | 0mg | 1mg | 0% |
| Manganese | 0.01mg | 0% | |
| Vitamin B3 | 0.01mg | 0% | |
| Vitamin B5 | 0.012mg | 0% | |
| Vitamin B6 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +803% |
| Contains more CarbsCarbs | +22.1% |
