York peppermint pattie vs. Candy bar — In-Depth Nutrition Comparison
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How are york peppermint pattie and candy bar different?
- Candy bar is higher than york peppermint pattie in phosphorus, potassium, fiber, calcium, monounsaturated fat, and polyunsaturated fat.
- Candy bar covers your daily need for phosphorus, 44% more than york peppermint pattie.
- York peppermint pattie contains 2 times more sugar than candy bar. York peppermint pattie contains 63.78g of sugar, while candy bar contains 42.22g.
Candies, YORK Peppermint Pattie and Candies, peanut bar types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -82.1% |
| Contains more CalciumCalcium | +609.1% |
| Contains more PotassiumPotassium | +266.7% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 153mg | 11769% | |
| Copper | 0.774mg | 86% | |
| Polyunsaturated fat | 0.11g | 10.65g | 70% |
| Manganese | 1.243mg | 54% | |
| Vitamin B3 | 7.922mg | 50% | |
| Phosphorus | 0mg | 308mg | 44% |
| Fats | 7.17g | 33.7g | 41% |
| Monounsaturated fat | 0.41g | 16.721g | 41% |
| Zinc | 3.94mg | 36% | |
| Protein | 2.19g | 15.5g | 27% |
| Vitamin E | 4.1mg | 27% | |
| Magnesium | 110mg | 26% | |
| Folate | 75µg | 19% | |
| Vitamin B5 | 0.83mg | 17% | |
| Vitamin B2 | 0.14mg | 11% | |
| Carbs | 80.99g | 47.4g | 11% |
| Potassium | 111mg | 407mg | 9% |
| Selenium | 4.7µg | 9% | |
| Fiber | 2g | 4.1g | 8% |
| Vitamin B1 | 0.1mg | 8% | |
| Calories | 384kcal | 522kcal | 7% |
| Calcium | 11mg | 78mg | 7% |
| Sodium | 28mg | 156mg | 6% |
| Choline | 29.4mg | 5% | |
| Saturated fat | 4.34g | 4.678g | 2% |
| Iron | 0.92mg | 0.97mg | 1% |
| Net carbs | 78.99g | 43.3g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 42.22g | N/A |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.52mg | 0% | |
| Isoleucine | 0.534mg | 0% | |
| Leucine | 0.986mg | 0% | |
| Lysine | 0.545mg | 0% | |
| Methionine | 0.185mg | 0% | |
| Phenylalanine | 0.787mg | 0% | |
| Valine | 0.638mg | 0% | |
| Histidine | 0.385mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
15.5 g
Fats:
33.7 g
Carbs:
47.4 g
Water:
1.6 g
Other:
1.8 g
| Contains more CarbsCarbs | +70.9% |
| Contains more WaterWater | +464.4% |
| Contains more ProteinProtein | +607.8% |
| Contains more FatsFats | +370% |
| Contains more OtherOther | +190.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
4.678 g
Monounsaturated fat:
Mono. Fat
16.721 g
Polyunsaturated fat:
Poly. Fat
10.65 g
| Contains more Mono. FatMonounsaturated fat | +3978.3% |
| Contains more Poly. FatPolyunsaturated fat | +9581.8% |
~equal in
Saturated fat
~4.678g
