York peppermint pattie vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Differences between york peppermint pattie and chocolate ice cream
- Chocolate ice cream is higher than york peppermint pattie in phosphorus, calcium, vitamin A, and monounsaturated fat.
- Chocolate ice cream's daily need coverage for phosphorus is 15% higher.
- York peppermint pattie has 3 times more sugar than chocolate ice cream. While york peppermint pattie has 63.78g of sugar, chocolate ice cream has only 25.36g.
The food types used in this comparison are Candies, YORK Peppermint Pattie and Ice creams, chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -63.2% |
Contains more CalciumCalcium | +890.9% |
Contains more PotassiumPotassium | +124.3% |
Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Carbs | 80.99g | 28.2g | 18% |
Copper | 0.135mg | 15% | |
Vitamin B2 | 0.194mg | 15% | |
Phosphorus | 0mg | 107mg | 15% |
Vitamin A | 118µg | 13% | |
Vitamin B12 | 0.29µg | 12% | |
Saturated fat | 4.34g | 6.8g | 11% |
Vitamin B5 | 0.554mg | 11% | |
Cholesterol | 1mg | 34mg | 11% |
Calcium | 11mg | 109mg | 10% |
Calories | 384kcal | 216kcal | 8% |
Monounsaturated fat | 0.41g | 3.21g | 7% |
Magnesium | 29mg | 7% | |
Manganese | 0.14mg | 6% | |
Fats | 7.17g | 11g | 6% |
Zinc | 0.58mg | 5% | |
Selenium | 2.5µg | 5% | |
Vitamin B1 | 0.042mg | 4% | |
Vitamin B6 | 0.055mg | 4% | |
Potassium | 111mg | 249mg | 4% |
Choline | 22.5mg | 4% | |
Folate | 16µg | 4% | |
Fiber | 2g | 1.2g | 3% |
Protein | 2.19g | 3.8g | 3% |
Sodium | 28mg | 76mg | 2% |
Vitamin E | 0.3mg | 2% | |
Polyunsaturated fat | 0.11g | 0.41g | 2% |
Caffeine | 3mg | 1% | |
Vitamin C | 0mg | 0.7mg | 1% |
Vitamin B3 | 0.226mg | 1% | |
Vitamin D | 8IU | 1% | |
Vitamin D | 0.2µg | 1% | |
Net carbs | 78.99g | 27g | N/A |
Iron | 0.92mg | 0.93mg | 0% |
Sugar | 63.78g | 25.36g | N/A |
Vitamin K | 0.3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
Contains more CarbsCarbs | +187.2% |
Contains more ProteinProtein | +73.5% |
Contains more FatsFats | +53.4% |
Contains more WaterWater | +516.8% |
Contains more OtherOther | +109.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
Contains less Sat. FatSaturated fat | -36.2% |
Contains more Mono. FatMonounsaturated fat | +682.9% |
Contains more Poly. FatPolyunsaturated fat | +272.7% |