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York peppermint pattie vs. Chocolate ice cream — In-Depth Nutrition Comparison

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Differences between york peppermint pattie and chocolate ice cream

  • Chocolate ice cream is higher than york peppermint pattie in phosphorus, calcium, vitamin A, and monounsaturated fat.
  • Chocolate ice cream's daily need coverage for phosphorus is 15% higher.
  • York peppermint pattie has 3 times more sugar than chocolate ice cream. While york peppermint pattie has 63.78g of sugar, chocolate ice cream has only 25.36g.

The food types used in this comparison are Candies, YORK Peppermint Pattie and Ice creams, chocolate.

Infographic

York peppermint pattie vs Chocolate ice cream infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 33% 22% 35% 45% 16% 46% 9.9% 18% 14%
Contains less SodiumSodium -63.2%
Contains more CalciumCalcium +890.9%
Contains more PotassiumPotassium +124.3%
Contains more PhosphorusPhosphorus +∞%
~equal in Iron ~0.93mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 39% 6% 3% 11% 45% 4.2% 33% 13% 36% 0.75% 12% 12%
Contains more Vitamin CVitamin C +∞%

All nutrients comparison - raw data values

Nutrient York peppermint pattie Chocolate ice cream DV% diff.
Carbs 80.99g 28.2g 18%
Copper 0.135mg 15%
Vitamin B2 0.194mg 15%
Phosphorus 0mg 107mg 15%
Vitamin A 118µg 13%
Vitamin B12 0.29µg 12%
Saturated fat 4.34g 6.8g 11%
Vitamin B5 0.554mg 11%
Cholesterol 1mg 34mg 11%
Calcium 11mg 109mg 10%
Calories 384kcal 216kcal 8%
Monounsaturated fat 0.41g 3.21g 7%
Magnesium 29mg 7%
Manganese 0.14mg 6%
Fats 7.17g 11g 6%
Zinc 0.58mg 5%
Selenium 2.5µg 5%
Vitamin B1 0.042mg 4%
Vitamin B6 0.055mg 4%
Potassium 111mg 249mg 4%
Choline 22.5mg 4%
Folate 16µg 4%
Fiber 2g 1.2g 3%
Protein 2.19g 3.8g 3%
Sodium 28mg 76mg 2%
Vitamin E 0.3mg 2%
Polyunsaturated fat 0.11g 0.41g 2%
Caffeine 3mg 1%
Vitamin C 0mg 0.7mg 1%
Vitamin B3 0.226mg 1%
Vitamin D 8IU 1%
Vitamin D 0.2µg 1%
Net carbs 78.99g 27g N/A
Iron 0.92mg 0.93mg 0%
Sugar 63.78g 25.36g N/A
Vitamin K 0.3µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
4% 11% 28% 56%
Protein: 3.8 g
Fats: 11 g
Carbs: 28.2 g
Water: 55.7 g
Other: 1.3 g
Contains more CarbsCarbs +187.2%
Contains more ProteinProtein +73.5%
Contains more FatsFats +53.4%
Contains more WaterWater +516.8%
Contains more OtherOther +109.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
65% 31% 4%
Saturated fat: Sat. Fat 6.8 g
Monounsaturated fat: Mono. Fat 3.21 g
Polyunsaturated fat: Poly. Fat 0.41 g
Contains less Sat. FatSaturated fat -36.2%
Contains more Mono. FatMonounsaturated fat +682.9%
Contains more Poly. FatPolyunsaturated fat +272.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Chocolate ice cream - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168809/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.