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York peppermint pattie vs. Reeses cups — In-Depth Nutrition Comparison

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Differences between york peppermint pattie and reeses cups

  • Reeses cups are higher than york peppermint pattie in phosphorus, potassium, calcium, fiber, polyunsaturated fat, and monounsaturated fat.
  • Reeses cups' daily need coverage for saturated fat is 32% higher.

The food types used in this comparison are Candies, YORK Peppermint Pattie and Candies, REESE'S Peanut Butter Cups.

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York peppermint pattie vs Reeses cups infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 44% 23% 30% 45% 80% 35% 69% 47% 0% 7.6%
Contains less SodiumSodium -92.2%
Contains more CalciumCalcium +609.1%
Contains more PotassiumPotassium +209%
Contains more IronIron +31.5%
Contains more PhosphorusPhosphorus +∞%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 5.7% 3% 0% 40% 25% 84% 37% 23% 33% 5% 38% 19%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient York peppermint pattie Reeses cups DV% diff.
Fats 7.17g 30.53g 36%
Polyunsaturated fat 0.11g 5.5g 36%
Monounsaturated fat 0.41g 13.1g 32%
Saturated fat 4.34g 10.73g 29%
Vitamin B3 4.49mg 28%
Copper 0.24mg 27%
Phosphorus 0mg 161mg 23%
Protein 2.19g 10.24g 16%
Magnesium 62mg 15%
Sodium 28mg 357mg 14%
Folate 50µg 13%
Vitamin B1 0.16mg 13%
Zinc 1.28mg 12%
Vitamin B5 0.62mg 12%
Vitamin B12 0.26µg 11%
Carbs 80.99g 55.36g 9%
Vitamin B6 0.1mg 8%
Vitamin B2 0.11mg 8%
Calories 384kcal 515kcal 7%
Calcium 11mg 78mg 7%
Potassium 111mg 343mg 7%
Fiber 2g 3.6g 6%
Choline 35.4mg 6%
Iron 0.92mg 1.21mg 4%
Selenium 1.4µg 3%
Vitamin A 17µg 2%
Vitamin K 2µg 2%
Cholesterol 1mg 6mg 2%
Caffeine 7mg 2%
Vitamin E 0.15mg 1%
Vitamin C 0mg 0.3mg 0%
Net carbs 78.99g 51.76g N/A
Sugar 63.78g 47.17g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
10% 31% 55% 2%
Protein: 10.24 g
Fats: 30.53 g
Carbs: 55.36 g
Water: 1.44 g
Other: 2.43 g
Contains more CarbsCarbs +46.3%
Contains more WaterWater +527.1%
Contains more ProteinProtein +367.6%
Contains more FatsFats +325.8%
Contains more OtherOther +291.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
37% 45% 19%
Saturated fat: Sat. Fat 10.73 g
Monounsaturated fat: Mono. Fat 13.1 g
Polyunsaturated fat: Poly. Fat 5.5 g
Contains less Sat. FatSaturated fat -59.6%
Contains more Mono. FatMonounsaturated fat +3095.1%
Contains more Poly. FatPolyunsaturated fat +4900%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Reeses cups - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168763/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.