York peppermint pattie vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

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How are york peppermint pattie and tabletop Sweeteners different?

York peppermint pattie has more fats, iron, fiber, and protein than tabletop Sweeteners.
Daily need coverage for saturated fat for york peppermint pattie is 22% higher.
Tabletop Sweeteners have less saturated fat.

Candies, YORK Peppermint Pattie and Sweeteners, tabletop, fructose, liquid are the varieties used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

Tabletop Sweeteners

Contains more CalciumCalcium	+1000%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+736.4%

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-92.9%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

Tabletop Sweeteners

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	0g	20%
Fats	7.17g	0g	11%
Iron	0.92mg	0.11mg	10%
Fiber	2g	0.1g	8%
Calories	384kcal	279kcal	5%
Protein	2.19g	0g	4%
Copper		0.037mg	4%
Potassium	111mg	0mg	3%
Carbs	80.99g	76.1g	2%
Vitamin B2		0.02mg	2%
Calcium	11mg	1mg	1%
Zinc		0.09mg	1%
Sodium	28mg	2mg	1%
Selenium		0.5µg	1%
Monounsaturated fat	0.41g	0g	1%
Polyunsaturated fat	0.11g	0g	1%
Weight per 100 calories	26g	36g	N/A
Unsaturated / Saturated Fat ratio	0.12		N/A
Net carbs	78.99g	76g	N/A
Cholesterol	1mg	0mg	0%
Sugar	63.78g	76g	N/A