Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

York peppermint pattie vs. Whatchamacallit — In-Depth Nutrition Comparison

Compare

Summary of differences between york peppermint pattie and whatchamacallit

  • The amount of phosphorus, calcium, potassium, monounsaturated fat, and polyunsaturated fat in whatchamacallit is higher than in york peppermint pattie.
  • Whatchamacallit covers your daily need for saturated fat, 63% more than york peppermint pattie.

These are the specific foods used in this comparison Candies, YORK Peppermint Pattie and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

York peppermint pattie vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains less SodiumSodium -90.6%
Contains more CalciumCalcium +972.7%
Contains more PotassiumPotassium +173%
Contains more IronIron +22.8%
Contains more PhosphorusPhosphorus +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more CarbsCarbs +28.1%
Contains more WaterWater +197%
Contains more ProteinProtein +267.1%
Contains more FatsFats +230.3%
Contains more OtherOther +224.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated fat -74.5%
Contains more Mono. FatMonounsaturated fat +822%
Contains more Poly. FatPolyunsaturated fat +654.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
York peppermint pattie Whatchamacallit
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient York peppermint pattie Whatchamacallit DV% diff.
Saturated fat 4.34g 17.04g 58%
Fats 7.17g 23.68g 25%
Phosphorus 0mg 138mg 20%
Vitamin B2 0.21mg 16%
Vitamin B3 2.47mg 15%
Vitamin B12 0.37µg 15%
Manganese 0.33mg 14%
Copper 0.12mg 13%
Protein 2.19g 8.04g 12%
Sodium 28mg 299mg 12%
Calcium 11mg 118mg 11%
Vitamin B1 0.11mg 9%
Monounsaturated fat 0.41g 3.78g 8%
Vitamin E 1.27mg 8%
Magnesium 28mg 7%
Calories 384kcal 494kcal 6%
Potassium 111mg 303mg 6%
Carbs 80.99g 63.23g 6%
Choline 25mg 5%
Vitamin B5 0.26mg 5%
Polyunsaturated fat 0.11g 0.83g 5%
Folate 18µg 5%
Vitamin K 4.3µg 4%
Vitamin A 38µg 4%
Zinc 0.43mg 4%
Cholesterol 1mg 12mg 4%
Vitamin B6 0.04mg 3%
Iron 0.92mg 1.13mg 3%
Caffeine 10mg 3%
Selenium 0.7µg 1%
Vitamin C 0mg 0.9mg 1%
Net carbs 78.99g 61.33g N/A
Sugar 63.78g 48.86g N/A
Fiber 2g 1.9g 0%
Trans fat 0.12g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
York peppermint pattie Whatchamacallit
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
York peppermint pattie
21%
Whatchamacallit
Minerals Daily Need Coverage Score
5%
York peppermint pattie
32%
Whatchamacallit

Comparison summary

Which food is lower in Cholesterol?
York peppermint pattie
York peppermint pattie is lower in Cholesterol (difference - 11mg)
Which food contains less Sodium?
York peppermint pattie
York peppermint pattie contains less Sodium (difference - 271mg)
Which food is lower in Saturated fat?
York peppermint pattie
York peppermint pattie is lower in Saturated fat (difference - 12.7g)
Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 14.92g)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.