Beverages, Carob-flavor beverage mix, powder nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Beverages, Carob-flavor beverage mix, powder
| Calories ⓘ Calories for selected serving | 372 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 85 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -1.6 (alkaline) |
Carbs ⓘHigher in Carbs content than 100% of foods
Net carbs ⓘHigher in Net carbs content than 99% of foods
Iron ⓘHigher in Iron content than 88% of foods
Fiber ⓘHigher in Fiber content than 87% of foods
Calories ⓘHigher in Calories content than 81% of foods
Beverages, Carob-flavor beverage mix, powder calories (kcal)
| Calories for different serving sizes of beverages, Carob-flavor beverage mix, powder | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 372 | |
| Calories in 1 tbsp | 45 | 12 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.03mg of 1mg
2.3%
Vitamin B2:
0mg of 1mg
0.23%
Vitamin B3:
2.3mg of 16mg
14%
Vitamin B5:
0.02mg of 5mg
0.36%
Vitamin B6:
0.37mg of 1mg
29%
Folate:
0µg of 400µg
0%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 4%
1.8 g of 50 g
1.8 g (4% of DV )
Fats:
Daily Value: 0%
0.2 g of 65 g
0.2 g (0% of DV )
Carbs:
Daily Value: 31%
93.3 g of 300 g
93.3 g (31% of DV )
Water:
Daily Value: 0%
2.9 g of 2,000 g
2.9 g (0% of DV )
Other:
1.8 g
1.8 g
Fat type information
Saturated fat:
0.03 g
Monounsaturated fat:
0.06 g
Polyunsaturated fat:
0.07 g
Fiber content ratio for Beverages, Carob-flavor beverage mix, powder
Sugar:
0 g
Fiber:
8 g
Other:
85 g
All nutrients for Beverages, Carob-flavor beverage mix, powder per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 372kcal | 19% | 19% |
7.9 times more than Orange
|
| Protein | 1.8g | 4% | 79% |
1.6 times less than Broccoli
|
| Fats | 0.2g | 0% | 88% |
166.6 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 85g | N/A | 1% |
1.6 times more than Chocolate
|
| Carbs | 93g | 31% | 0% |
3.3 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Magnesium | 5mg | 1% | 92% |
28 times less than Almonds
|
| Calcium | 32mg | 3% | 43% |
3.9 times less than Milk
|
| Potassium | 104mg | 3% | 82% |
1.4 times less than Cucumber
|
| Iron | 4.6mg | 58% | 12% |
1.8 times more than Beef broiled
|
| Fiber | 8g | 32% | 13% |
3.3 times more than Orange
|
| Copper | 0.06mg | 7% | 75% |
2.4 times less than Shiitake
|
| Zinc | 0.08mg | 1% | 92% |
78.9 times less than Beef broiled
|
| Phosphorus | 7mg | 1% | 95% |
26 times less than Chicken meat
|
| Sodium | 103mg | 4% | 48% |
4.8 times less than White bread
|
| Manganese | 0.06mg | 3% | 65% | |
| Selenium | 1.5µg | 3% | 79% | |
| Vitamin B1 | 0.01mg | 1% | 93% |
29.6 times less than Pea raw
|
| Vitamin B2 | 0mg | 0% | 96% |
130 times less than Avocado
|
| Vitamin B3 | 0.76mg | 5% | 72% |
12.6 times less than Turkey meat
|
| Vitamin B5 | 0.01mg | 0% | 97% |
188.3 times less than Sunflower seeds
|
| Vitamin B6 | 0.12mg | 10% | 59% |
Equal to Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Folate | 0µg | 0% | 100% |
N/A
|
| Saturated fat | 0.03g | 0% | 89% |
196.5 times less than Beef broiled
|
| Monounsaturated fat | 0.06g | N/A | 84% |
163.3 times less than Avocado
|
| Polyunsaturated fat | 0.07g | N/A | 88% |
693.7 times less than Walnut
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 372
% Daily Value*
0.31%
Total Fat
0.2g
0.14%
Saturated Fat 0.03g
0
Trans Fat
0g
0
Cholesterol 0mg
4.5%
Sodium 103mg
31%
Total Carbohydrate
93g
32%
Dietary Fiber
8g
Total Sugars 0g
Includes ? g Added Sugars
Protein
1.8g
Vitamin D
0mcg
0
Calcium
32mg
3.2%
Iron
4.6mg
58%
Potassium
104mg
3.1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.