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Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
Calories  ⓘ Calories for selected serving 29 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 7 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -1.2 (alkaline)
TOP 17% Vitamin C ⓘHigher in Vitamin C content than 83% of foods
TOP 37% Calcium ⓘHigher in Calcium content than 63% of foods
TOP 44% Cryptoxanthin, beta ⓘHigher in Cryptoxanthin, beta content than 56% of foods
TOP 48% Sugar ⓘHigher in Sugar content than 52% of foods
TOP 50% Vitamin D ⓘHigher in Vitamin D content than 50% of foods

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium calories (kcal)

Calories for different serving sizes of beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Calories Weight
Calories in 100 grams 29
Calories in 1 fl oz 9 31.1 g
Calories in 8 fl oz 70 240 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 13% 0% 0.71% 0% 2.7% 3.3% 1.1% 0% 0% 0.55%
Calcium: 126mg of 1,000mg 13%
Iron: 0mg of 8mg 0%
Magnesium: 3mg of 420mg 0.71%
Phosphorus: 0mg of 700mg 0%
Potassium: 93mg of 3,400mg 2.7%
Sodium: 75mg of 2,300mg 3.3%
Zinc: 0.12mg of 11mg 1.1%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0.3µg of 55µg 0.55%

Mineral chart - relative view

42 mg
TOP 37%
25 mg
TOP 80%
31 mg
TOP 94%
0.04 mg
TOP 95%
0.1 µg
TOP 96%
1 mg
TOP 97%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 4.5% 83% 0% 0% 0% 0% 0% 1.5% 0% 0.05% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0.9µg of 20µg 4.5%
Vitamin C: 75mg of 90mg 83%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 6µg of 400µg 1.5%
Vitamin B12: 0µg of 2µg 0%
Choline: 0.3mg of 550mg 0.05%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

25 mg
TOP 17%
0.3 µg
TOP 50%
2 µg
TOP 90%
0.1 mg
TOP 98%
0 µg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

7% 92%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 1%
0.4 g of 65 g
0.4 g (1% of DV )
Carbs:
Daily Value: 2%
6.7 g of 300 g
6.7 g (2% of DV )
Water:
Daily Value: 5%
93 g of 2,000 g
93 g (5% of DV )
Other:
-0 g
-0 g

Fiber content ratio for Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

75% 25%
Sugar: 5 g
Fiber: 0 g
Other: 1.7 g

All nutrients for Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 29kcal 1% 94% 1.6 times less than OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 0.37g 1% 83% 90 times less than CheeseCheese
Vitamin C 25mg 28% 17% 2.1 times less than LemonLemon
Net carbs 6.7g N/A 53% 8.1 times less than ChocolateChocolate
Carbs 6.7g 2% 56% 4.2 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0.3µg 3% 50% 7.3 times less than EggEgg
Magnesium 1mg 0% 97% 140 times less than AlmondsAlmonds
Calcium 42mg 4% 37% 3 times less than MilkMilk
Potassium 31mg 1% 94% 4.7 times less than CucumberCucumber
Iron 0mg 0% 100% N/ABeef broiled
Sugar 5g N/A 48% 1.8 times less than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0mg 0% 100% N/AShiitake
Zinc 0.04mg 0% 95% 157.8 times less than Beef broiledBeef broiled
Phosphorus 0mg 0% 100% N/AChicken meat
Sodium 25mg 1% 80% 19.6 times less than White breadWhite bread
Vitamin E 0mg 0% 100% N/AKiwi
Manganese 0mg 0% 100%
Selenium 0.1µg 0% 96%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seeds
Vitamin B6 0mg 0% 100% N/AOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Trans fat 0g N/A 100% N/AMargarine
Folate 2µg 1% 90% 30.5 times less than Brussels sproutsBrussels sprouts
Choline 0.1mg 0% 98%
Saturated fat 0g 0% 100% N/ABeef broiled
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 29
% Daily Value*
0.57%
Total Fat 0.37g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
1.1%
Sodium 25mg
2.2%
Total Carbohydrate 6.7g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 10mcg 1.3%

Calcium 42mg 4.2%

Iron 0mg 0

Potassium 31mg 0.91%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/171944/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.