Biscuits, plain or buttermilk, frozen, baked nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Biscuits, plain or buttermilk, frozen, baked
| Calories ⓘ Calories for selected serving | 338 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 53 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 13.2 (acidic) |
Sodium ⓘHigher in Sodium content than 94% of foods
Phosphorus ⓘHigher in Phosphorus content than 89% of foods
Net carbs ⓘHigher in Net carbs content than 83% of foods
Iron ⓘHigher in Iron content than 82% of foods
Carbs ⓘHigher in Carbs content than 81% of foods
Biscuits, plain or buttermilk, frozen, baked calories (kcal)
| Calories for different serving sizes of biscuits, plain or buttermilk, frozen, baked | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 338 | |
| Calories in 1 oz | 96 | 28.35 g |
| Calories in 1 small | 118 | 35 g |
| Calories in 1 medium | 172 | 51 g |
| Calories in 1 large | 260 | 77 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
4mg of 15mg
26%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
1.3mg of 1mg
107%
Vitamin B2:
0.88mg of 1mg
67%
Vitamin B3:
10mg of 16mg
63%
Vitamin B5:
0.9mg of 5mg
18%
Vitamin B6:
0.14mg of 1mg
11%
Folate:
210µg of 400µg
53%
Vitamin B12:
0.42µg of 2µg
18%
Choline:
60mg of 550mg
11%
Vitamin K:
12µg of 120µg
10%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 12%
6.2 g of 50 g
6.2 g (12% of DV )
Fats:
Daily Value: 17%
11 g of 65 g
11 g (17% of DV )
Carbs:
Daily Value: 18%
53.9 g of 300 g
53.9 g (18% of DV )
Water:
Daily Value: 1%
26.7 g of 2,000 g
26.7 g (1% of DV )
Other:
2.2 g
2.2 g
Protein quality breakdown
Tryptophan:
228mg of 280mg
81%
Threonine:
531mg of 1,050mg
51%
Isoleucine:
678mg of 1,400mg
48%
Leucine:
1308mg of 2,730mg
48%
Lysine:
501mg of 2,100mg
24%
Methionine:
336mg of 1,050mg
32%
Phenylalanine:
924mg of 1,750mg
53%
Valine:
786mg of 1,820mg
43%
Histidine:
417mg of 700mg
60%
Fat type information
Saturated fat:
1.7 g
Monounsaturated fat:
4.6 g
Polyunsaturated fat:
4.2 g
Fiber content ratio for Biscuits, plain or buttermilk, frozen, baked
Sugar:
3.5 g
Fiber:
1.3 g
Other:
49 g
All nutrients for Biscuits, plain or buttermilk, frozen, baked per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 338kcal | 17% | 25% |
7.2 times more than Orange
|
| Protein | 6.2g | 15% | 56% |
2.2 times more than Broccoli
|
| Fats | 11g | 17% | 31% |
3 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 53g | N/A | 17% |
Equal to Chocolate
|
| Carbs | 54g | 18% | 19% |
1.9 times more than Rice
|
| Cholesterol | 1mg | 0% | 58% |
373 times less than Egg
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 17mg | 4% | 68% |
8.2 times less than Almonds
|
| Calcium | 49mg | 5% | 34% |
2.6 times less than Milk
|
| Potassium | 224mg | 7% | 54% |
1.5 times more than Cucumber
|
| Iron | 3.3mg | 41% | 18% |
1.3 times more than Beef broiled
|
| Sugar | 3.5g | N/A | 53% |
2.6 times less than Coca-Cola
|
| Fiber | 1.3g | 5% | 46% |
1.8 times less than Orange
|
| Copper | 0.08mg | 9% | 61% |
1.7 times less than Shiitake
|
| Zinc | 0.48mg | 4% | 71% |
13.1 times less than Beef broiled
|
| Phosphorus | 430mg | 61% | 11% |
2.4 times more than Chicken meat
|
| Sodium | 942mg | 41% | 6% |
1.9 times more than White bread
|
| Vitamin E | 1.3mg | 9% | 43% |
1.1 times less than Kiwi
|
| Manganese | 0.39mg | 17% | 41% | |
| Selenium | 19µg | 34% | 48% | |
| Vitamin B1 | 0.43mg | 36% | 20% |
1.6 times more than Pea raw
|
| Vitamin B2 | 0.29mg | 22% | 27% |
2.2 times more than Avocado
|
| Vitamin B3 | 3.4mg | 21% | 48% |
2.9 times less than Turkey meat
|
| Vitamin B5 | 0.3mg | 6% | 74% |
3.8 times less than Sunflower seeds
|
| Vitamin B6 | 0.05mg | 4% | 80% |
2.5 times less than Oats
|
| Vitamin B12 | 0.14µg | 6% | 61% |
5 times less than Pork
|
| Vitamin K | 4.1µg | 3% | 58% |
24.8 times less than Broccoli
|
| Folate | 70µg | 18% | 30% |
1.1 times more than Brussels sprouts
|
| Saturated fat | 1.7g | 8% | 51% |
3.5 times less than Beef broiled
|
| Choline | 20mg | 4% | 75% | |
| Monounsaturated fat | 4.6g | N/A | 33% |
2.1 times less than Avocado
|
| Polyunsaturated fat | 4.2g | N/A | 20% |
11.3 times less than Walnut
|
| Tryptophan | 0.08mg | 0% | 82% |
4 times less than Chicken meat
|
| Threonine | 0.18mg | 0% | 84% |
4.1 times less than Beef broiled
|
| Isoleucine | 0.23mg | 0% | 84% |
4 times less than Salmon raw
|
| Leucine | 0.44mg | 0% | 83% |
5.6 times less than Tuna Bluefin
|
| Lysine | 0.17mg | 0% | 87% |
2.7 times less than Tofu
|
| Methionine | 0.11mg | 0% | 82% |
1.2 times more than Quinoa
|
| Phenylalanine | 0.31mg | 0% | 82% |
2.2 times less than Egg
|
| Valine | 0.26mg | 0% | 84% |
7.7 times less than Soybean raw
|
| Histidine | 0.14mg | 0% | 83% |
5.4 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 338
% Daily Value*
17%
Total Fat
11g
7.6%
Saturated Fat 1.7g
0
Trans Fat
0g
0.33%
Cholesterol 1mg
41%
Sodium 942mg
18%
Total Carbohydrate
54g
5.2%
Dietary Fiber
1.3g
Total Sugars 0g
Includes ? g Added Sugars
Protein
6.2g
Vitamin D
0mcg
0
Calcium
49mg
4.9%
Iron
3.3mg
41%
Potassium
224mg
6.6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.