Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Candies, dark chocolate coated coffee beans nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Candies, dark chocolate coated coffee beans

Candies, dark chocolate coated coffee beans
Calories  ⓘ Calories for selected serving 540 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 52 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -2.6 (alkaline)
TOP 4% Calories ⓘHigher in Calories content than 96% of foods
TOP 7% Fats ⓘHigher in Fats content than 93% of foods
TOP 8% Saturated fat ⓘHigher in Saturated fat content than 92% of foods
TOP 14% Fiber ⓘHigher in Fiber content than 86% of foods
TOP 14% Magnesium ⓘHigher in Magnesium content than 86% of foods

Candies, dark chocolate coated coffee beans calories (kcal)

Calories for different serving sizes of candies, dark chocolate coated coffee beans Calories Weight
Calories in 100 grams 540
Calories in 1 serving 28 pieces 216 40 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 30% 101% 76% 58% 30% 3.3% 36% 188% 73% 15%
Calcium: 300mg of 1,000mg 30%
Iron: 8.1mg of 8mg 101%
Magnesium: 321mg of 420mg 76%
Phosphorus: 405mg of 700mg 58%
Potassium: 1026mg of 3,400mg 30%
Sodium: 75mg of 2,300mg 3.3%
Zinc: 4mg of 11mg 36%
Copper: 1.7mg of 1mg 188%
Manganese: 1.7mg of 2mg 73%
Selenium: 8.4µg of 55µg 15%

Mineral chart - relative view

107 mg
TOP 14%
0.56 mg
TOP 19%
100 mg
TOP 22%
2.7 mg
TOP 25%
342 mg
TOP 27%
0.56 mg
TOP 37%
1.3 mg
TOP 48%
135 mg
TOP 56%
2.8 µg
TOP 73%
25 mg
TOP 80%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 4.6% 0% 0% 4.5% 61% 11% 6.5% 8.8% 2.3% 0% 0% 15%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0.69mg of 15mg 4.6%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0.05mg of 1mg 4.5%
Vitamin B2: 0.8mg of 1mg 61%
Vitamin B3: 1.7mg of 16mg 11%
Vitamin B5: 0.32mg of 5mg 6.5%
Vitamin B6: 0.11mg of 1mg 8.8%
Folate: 9µg of 400µg 2.3%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 18µg of 120µg 15%

Vitamin chart - relative view

0.27 mg
TOP 31%
5.9 µg
TOP 54%
0.23 mg
TOP 73%
0.58 mg
TOP 76%
0.04 mg
TOP 84%
3 µg
TOP 87%
0.11 mg
TOP 88%
0.02 mg
TOP 89%
0 mg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

8% 29% 59% 2% 2%
Protein:
Daily Value: 15%
7.5 g of 50 g
7.5 g (15% of DV )
Fats:
Daily Value: 46%
30 g of 65 g
30 g (46% of DV )
Carbs:
Daily Value: 20%
60 g of 300 g
60 g (20% of DV )
Water:
Daily Value: 0%
1.5 g of 2,000 g
1.5 g (0% of DV )
Other:
1.1 g
1.1 g

Fat type information

100%
Saturated fat: 15 g
Monounsaturated fat: 0 g
Polyunsaturated fat: 0 g

Fiber content ratio for Candies, dark chocolate coated coffee beans

71% 13% 17%
Sugar: 43 g
Fiber: 7.5 g
Other: 10 g

All nutrients for Candies, dark chocolate coated coffee beans per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 540kcal 27% 4% 11.5 times more than OrangeOrange
Protein 7.5g 18% 52% 2.7 times more than BroccoliBroccoli
Fats 30g 46% 7% 1.1 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 52g N/A 17% Equal to ChocolateChocolate
Carbs 60g 20% 16% 2.1 times more than RiceRice
Cholesterol 13mg 4% 46% 28.7 times less than EggEgg
Magnesium 107mg 25% 14% 1.3 times less than AlmondsAlmonds
Calcium 100mg 10% 22% 1.3 times less than MilkMilk
Potassium 342mg 10% 27% 2.3 times more than CucumberCucumber
Iron 2.7mg 34% 25% Equal to Beef broiledBeef broiled
Sugar 43g N/A 25% 4.7 times more than Coca-ColaCoca-Cola
Fiber 7.5g 30% 14% 3.1 times more than OrangeOrange
Copper 0.56mg 63% 19% 4 times more than ShiitakeShiitake
Zinc 1.3mg 12% 48% 4.8 times less than Beef broiledBeef broiled
Phosphorus 135mg 19% 56% 1.3 times less than Chicken meatChicken meat
Sodium 25mg 1% 80% 19.6 times less than White breadWhite bread
Vitamin E 0.23mg 2% 73% 6.3 times less than KiwiKiwi
Selenium 2.8µg 5% 73%
Manganese 0.56mg 24% 37%
Vitamin B1 0.02mg 2% 89% 14.8 times less than Pea rawPea raw
Vitamin B2 0.27mg 20% 31% 2 times more than AvocadoAvocado
Vitamin B3 0.58mg 4% 76% 16.6 times less than Turkey meatTurkey meat
Vitamin B5 0.11mg 2% 88% 10.5 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.04mg 3% 84% 3.1 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 5.9µg 5% 54% 17.2 times less than BroccoliBroccoli
Folate 3µg 1% 87% 20.3 times less than Brussels sproutsBrussels sprouts
Saturated fat 15g 75% 8% 2.5 times more than Beef broiledBeef broiled
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Caffeine 839mg 210% 39%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 540
% Daily Value*
46%
Total Fat 30g
68%
Saturated Fat 15g
0
Trans Fat 0g
4.3%
Cholesterol 13mg
1.1%
Sodium 25mg
20%
Total Carbohydrate 60g
30%
Dietary Fiber 7.5g
Total Sugars 0g
Includes ? g Added Sugars
Protein 7.5g
Vitamin D 0mcg 0

Calcium 100mg 10%

Iron 2.7mg 34%

Potassium 342mg 10%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
limit break
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
limit break

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/169634/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.