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Candies, semisweet chocolate, made with butter nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Candies, semisweet chocolate, made with butter

Candies, semisweet chocolate, made with butter
Calories  ⓘ Calories for selected serving 477 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 58 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -4.1 (alkaline)
TOP 7% Saturated fat ⓘHigher in Saturated fat content than 93% of foods
TOP 7% Fats ⓘHigher in Fats content than 93% of foods
TOP 8% Calories ⓘHigher in Calories content than 92% of foods
TOP 13% Magnesium ⓘHigher in Magnesium content than 87% of foods
TOP 15% Net carbs ⓘHigher in Net carbs content than 85% of foods

Candies, semisweet chocolate, made with butter calories (kcal)

Calories for different serving sizes of candies, semisweet chocolate, made with butter Calories Weight
Calories in 100 grams 477
Calories in 1 cup mini chips 825 173 g
Calories in 1 cup large chips 868 182 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 9.6% 117% 82% 57% 32% 1.4% 44% 233% 104% 17%
Calcium: 96mg of 1,000mg 9.6%
Iron: 9.4mg of 8mg 117%
Magnesium: 345mg of 420mg 82%
Phosphorus: 396mg of 700mg 57%
Potassium: 1095mg of 3,400mg 32%
Sodium: 33mg of 2,300mg 1.4%
Zinc: 4.9mg of 11mg 44%
Copper: 2.1mg of 1mg 233%
Manganese: 2.4mg of 2mg 104%
Selenium: 9.6µg of 55µg 17%

Mineral chart - relative view

115 mg
TOP 13%
0.7 mg
TOP 18%
3.1 mg
TOP 20%
365 mg
TOP 23%
0.8 mg
TOP 34%
32 mg
TOP 43%
1.6 mg
TOP 44%
132 mg
TOP 56%
3.2 µg
TOP 72%
11 mg
TOP 85%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 1% 0% 0% 0% 14% 21% 8% 6.3% 12% 2.3% 0% 0% 0%
Vitamin A: 9µg of 900µg 1%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0.17mg of 1mg 14%
Vitamin B2: 0.27mg of 1mg 21%
Vitamin B3: 1.3mg of 16mg 8%
Vitamin B5: 0.32mg of 5mg 6.3%
Vitamin B6: 0.15mg of 1mg 12%
Folate: 9µg of 400µg 2.3%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

3 µg
TOP 62%
0.06 mg
TOP 69%
0.09 mg
TOP 71%
0.05 mg
TOP 79%
0.43 mg
TOP 80%
3 µg
TOP 87%
0.11 mg
TOP 89%
0 µg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

5% 29% 63% 2%
Protein:
Daily Value: 8%
4.2 g of 50 g
4.2 g (8% of DV )
Fats:
Daily Value: 46%
29.7 g of 65 g
29.7 g (46% of DV )
Carbs:
Daily Value: 21%
63.4 g of 300 g
63.4 g (21% of DV )
Water:
Daily Value: 0%
0.7 g of 2,000 g
0.7 g (0% of DV )
Other:
2 g
2 g

Protein quality breakdown

Tryptophan Tryptophan Threonine Threonine Isoleucine Isoleucine Leucine Leucine Lysine Lysine Methionine Methionine Phenylalanine Phenylalanine Valine Valine Histidine Histidine 68% 48% 35% 28% 30% 13% 35% 42% 31%
Tryptophan: 189mg of 280mg 68%
Threonine: 504mg of 1,050mg 48%
Isoleucine: 492mg of 1,400mg 35%
Leucine: 771mg of 2,730mg 28%
Lysine: 636mg of 2,100mg 30%
Methionine: 132mg of 1,050mg 13%
Phenylalanine: 612mg of 1,750mg 35%
Valine: 762mg of 1,820mg 42%
Histidine: 219mg of 700mg 31%

Fat type information

62% 35% 3%
Saturated fat: 18 g
Monounsaturated fat: 9.9 g
Polyunsaturated fat: 0.95 g

Fiber content ratio for Candies, semisweet chocolate, made with butter

9% 91%
Sugar: 0 g
Fiber: 5.9 g
Other: 58 g

All nutrients for Candies, semisweet chocolate, made with butter per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 3µg 0% 62%
Calories 477kcal 24% 8% 10.1 times more than OrangeOrange
Protein 4.2g 10% 65% 1.5 times more than BroccoliBroccoli
Fats 30g 46% 7% 1.1 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 58g N/A 15% 1.1 times more than ChocolateChocolate
Carbs 63g 21% 15% 2.3 times more than RiceRice
Cholesterol 18mg 6% 44% 20.7 times less than EggEgg
Magnesium 115mg 27% 13% 1.2 times less than AlmondsAlmonds
Calcium 32mg 3% 43% 3.9 times less than MilkMilk
Potassium 365mg 11% 23% 2.5 times more than CucumberCucumber
Iron 3.1mg 39% 20% 1.2 times more than Beef broiledBeef broiled
Fiber 5.9g 24% 16% 2.5 times more than OrangeOrange
Copper 0.7mg 78% 18% 4.9 times more than ShiitakeShiitake
Zinc 1.6mg 15% 44% 3.9 times less than Beef broiledBeef broiled
Phosphorus 132mg 19% 56% 1.4 times less than Chicken meatChicken meat
Sodium 11mg 0% 85% 44.5 times less than White breadWhite bread
Manganese 0.8mg 35% 34%
Selenium 3.2µg 6% 72%
Vitamin B1 0.06mg 5% 69% 4.8 times less than Pea rawPea raw
Vitamin B2 0.09mg 7% 71% 1.4 times less than AvocadoAvocado
Vitamin B3 0.43mg 3% 80% 22.4 times less than Turkey meatTurkey meat
Vitamin B5 0.11mg 2% 89% 10.8 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.05mg 4% 79% 2.4 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Folate 3µg 1% 87% 20.3 times less than Brussels sproutsBrussels sprouts
Saturated fat 18g 88% 7% 3 times more than Beef broiledBeef broiled
Monounsaturated fat 9.9g N/A 16% Equal to AvocadoAvocado
Polyunsaturated fat 0.95g N/A 47% 49.7 times less than WalnutWalnut
Tryptophan 0.06mg 0% 84% 4.8 times less than Chicken meatChicken meat
Threonine 0.17mg 0% 85% 4.3 times less than Beef broiledBeef broiled
Isoleucine 0.16mg 0% 87% 5.6 times less than Salmon rawSalmon raw
Leucine 0.26mg 0% 88% 9.5 times less than Tuna BluefinTuna Bluefin
Lysine 0.21mg 0% 85% 2.1 times less than TofuTofu
Methionine 0.04mg 0% 89% 2.2 times less than QuinoaQuinoa
Phenylalanine 0.2mg 0% 85% 3.3 times less than EggEgg
Valine 0.25mg 0% 85% 8 times less than Soybean rawSoybean raw
Histidine 0.07mg 0% 88% 10.3 times less than Turkey meatTurkey meat
Caffeine 62mg 16% 39%

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 477
% Daily Value*
46%
Total Fat 30g
80%
Saturated Fat 18g
0
Trans Fat 0g
6%
Cholesterol 18mg
0.48%
Sodium 11mg
21%
Total Carbohydrate 63g
24%
Dietary Fiber 5.9g
Total Sugars 0g
Includes ? g Added Sugars
Protein 4.2g
Vitamin D 0mcg 0

Calcium 32mg 3.2%

Iron 3.1mg 39%

Potassium 365mg 11%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
limit break
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/169690/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.