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Fiber in corn nuts

Value (per 100 g)
8.4 g
Source
Position
Top 6% of foods
DV
34% DV per 100 g

Corn nuts Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Fiber for different serving sizes of Corn nuts

Fiber Weight
Fiber in 100 grams 8.4 g 100 g
Fiber in 1 oz 2.4 g 28.35 g
Fiber in 2 oz 4.8 g 57 g

Fiber for different varieties of Corn nuts

Fiber Weight
Snacks, cornnuts, barbecue-flavor (this food) 8.4 g 100 g
Snacks, crisped rice bar, chocolate chip 2.2 g 100 g
Snacks, crisped rice bar, almond 3.6 g 100 g
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor 7.8 g 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 8.1 g 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 8.8 g 100 g

Check out Fiber for similar food or compare with the Corn nuts

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.