Magnesium in corn nuts
Value (per 100 g)
109 mg
Position
DV
Corn nuts Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Corn nuts
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 109 mg | 100 g |
| Magnesium in 1 oz | 31 mg | 28.35 g |
| Magnesium in 2 oz | 62 mg | 57 g |
Magnesium for different varieties of Corn nuts
| Magnesium | Weight | |
|---|---|---|
| Snacks, cornnuts, barbecue-flavor (this food) | 109 mg | 100 g |
| Snacks, crisped rice bar, chocolate chip | 48 mg | 100 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | 61 mg | 100 g |
| Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | 67 mg | 100 g |
| Snacks, crisped rice bar, almond | 71 mg | 100 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 76 mg | 100 g |
