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Desserts, rennin, tablets, unsweetened nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Desserts, rennin, tablets, unsweetened

Desserts, rennin, tablets, unsweetened
Calories  ⓘ Calories for selected serving 84 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 20 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -42.1 (alkaline)
TOP 1% Sodium ⓘHigher in Sodium content than 99% of foods
TOP 4% Calcium ⓘHigher in Calcium content than 96% of foods
TOP 8% Iron ⓘHigher in Iron content than 92% of foods
TOP 14% Zinc ⓘHigher in Zinc content than 86% of foods
TOP 14% Phosphorus ⓘHigher in Phosphorus content than 86% of foods

Desserts, rennin, tablets, unsweetened calories (kcal)

Calories for different serving sizes of desserts, rennin, tablets, unsweetened Calories Weight
Calories in 100 grams 84

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 1120% 265% 13% 146% 26% 3398% 173% 67% 117% 0%
Calcium: 11199mg of 1,000mg 1120%
Iron: 21mg of 8mg 265%
Magnesium: 54mg of 420mg 13%
Phosphorus: 1020mg of 700mg 146%
Potassium: 876mg of 3,400mg 26%
Sodium: 78150mg of 2,300mg 3398%
Zinc: 19mg of 11mg 173%
Copper: 0.6mg of 1mg 67%
Manganese: 2.7mg of 2mg 117%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

26050 mg
TOP 1%
3733 mg
TOP 4%
7.1 mg
TOP 8%
340 mg
TOP 14%
6.4 mg
TOP 14%
0.2 mg
TOP 31%
0.9 mg
TOP 33%
292 mg
TOP 39%
18 mg
TOP 66%
0 µg
TOP 100%

Macronutrients chart

20% 7% 72%
Protein:
Daily Value: 2%
1 g of 50 g
1 g (2% of DV )
Fats:
Daily Value: 0%
0.1 g of 65 g
0.1 g (0% of DV )
Carbs:
Daily Value: 7%
19.8 g of 300 g
19.8 g (7% of DV )
Water:
Daily Value: 0%
6.5 g of 2,000 g
6.5 g (0% of DV )
Other:
72.6 g
72.6 g

Fat type information

48% 44% 8%
Saturated fat: 0.04 g
Monounsaturated fat: 0.04 g
Polyunsaturated fat: 0.01 g

All nutrients for Desserts, rennin, tablets, unsweetened per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 84kcal 4% 77% 1.8 times more than OrangeOrange
Protein 1g 2% 85% 2.8 times less than BroccoliBroccoli
Fats 0.1g 0% 93% 333.1 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 20g N/A 32% 2.7 times less than ChocolateChocolate
Carbs 20g 7% 35% 1.4 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Magnesium 18mg 4% 66% 7.8 times less than AlmondsAlmonds
Calcium 3733mg 373% 4% 29.9 times more than MilkMilk
Potassium 292mg 9% 39% 2 times more than CucumberCucumber
Iron 7.1mg 88% 8% 2.7 times more than Beef broiledBeef broiled
Fiber 0g 0% 100% N/AOrange
Copper 0.2mg 22% 31% 1.4 times more than ShiitakeShiitake
Zinc 6.4mg 58% 14% Equal to Beef broiledBeef broiled
Phosphorus 340mg 49% 14% 1.9 times more than Chicken meatChicken meat
Sodium 26050mg 1133% 1% 53.2 times more than White breadWhite bread
Manganese 0.9mg 39% 33%
Selenium 0µg 0% 100%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seeds
Vitamin B6 0mg 0% 100% N/AOats
Vitamin B12 0µg 0% 100% N/APork
Folate 0µg 0% 100% N/ABrussels sprouts
Saturated fat 0.04g 0% 87% 143.8 times less than Beef broiledBeef broiled
Monounsaturated fat 0.04g N/A 86% 257.9 times less than AvocadoAvocado
Polyunsaturated fat 0.01g N/A 95% 6739.1 times less than WalnutWalnut
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 84
% Daily Value*
0.15%
Total Fat 0.1g
0.19%
Saturated Fat 0.04g
0
Trans Fat 0g
0
Cholesterol 0mg
1133%
Sodium 26050mg
6.6%
Total Carbohydrate 20g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 1g
Vitamin D 0mcg 0

Calcium 3733mg 373%

Iron 7.1mg 88%

Potassium 292mg 8.6%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
limit break
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/168794/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.