Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin B5 in egg

Value (per 100 g)
1.398 mg
Source
Position
Top 5% of foods
DV
28% DV per serving

Egg Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin B5 for different serving sizes of Egg

Vitamin B5 Weight
Vitamin B5 in 100 grams 1.398 100 g
Vitamin B5 in 1 tbsp 0 8.5 g
Vitamin B5 in 1 large 1 50 g
Vitamin B5 in 1 cup, chopped 2 136 g

Vitamin B5 for different varieties of Egg

Vitamin B5 Weight
Egg, whole, cooked, hard-boiled (this food) 1.398 100 g
Egg, whole, cooked, scrambled 1.217 100 g
Egg, whole, raw, frozen, salted, pasteurized 1.26 100 g
Egg, whole, cooked, poached 1.527 100 g
Egg, whole, raw, fresh 1.533 100 g
Egg, whole, raw, frozen, pasteurized 1.57 100 g
Egg, whole, cooked, fried 1.66 100 g
Egg, whole, dried 5.55 100 g
Egg Mix, USDA Commodity 6.5 100 g
Egg, whole, dried, stabilized, glucose reduced 6.71 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.