Fast foods, cheeseburger; single, large patty; with condiments and vegetables nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Fast foods, cheeseburger; single, large patty; with condiments and vegetables
| Calories ⓘ Calories for selected serving | 206 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 15 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 3.9 (acidic) |
Calcium ⓘHigher in Calcium content than 77% of foods
Sodium ⓘHigher in Sodium content than 73% of foods
Vitamin B2 ⓘHigher in Vitamin B2 content than 71% of foods
Vitamin A ⓘHigher in Vitamin A content than 69% of foods
Saturated fat ⓘHigher in Saturated fat content than 69% of foods
Fast foods, cheeseburger; single, large patty; with condiments and vegetables calories (kcal)
| Calories for different serving sizes of fast foods, cheeseburger; single, large patty; with condiments and vegetables | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 206 | |
| Calories in 1 sandwich | 480 | 233 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
5.7mg of 90mg
6.3%
Vitamin B1:
0.44mg of 1mg
36%
Vitamin B2:
0.84mg of 1mg
65%
Vitamin B3:
10mg of 16mg
62%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0mg of 1mg
0%
Folate:
141µg of 400µg
35%
Vitamin B12:
3µg of 2µg
126%
Choline:
87mg of 550mg
16%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 23%
11.6 g of 50 g
11.6 g (23% of DV )
Fats:
Daily Value: 16%
10.4 g of 65 g
10.4 g (16% of DV )
Carbs:
Daily Value: 6%
16.8 g of 300 g
16.8 g (6% of DV )
Water:
Daily Value: 3%
59.6 g of 2,000 g
59.6 g (3% of DV )
Other:
1.7 g
1.7 g
Fat type information
Saturated fat:
3.9 g
Monounsaturated fat:
3.5 g
Polyunsaturated fat:
0.3 g
Carbohydrate type breakdown
Starch:
0 g
Sucrose:
0.17 g
Glucose:
1.4 g
Fructose:
1.7 g
Lactose:
0.26 g
Maltose:
0.47 g
Galactose:
0 g
Fiber content ratio for Fast foods, cheeseburger; single, large patty; with condiments and vegetables
Sugar:
4 g
Fiber:
1.4 g
Other:
11 g
All nutrients for Fast foods, cheeseburger; single, large patty; with condiments and vegetables per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 206kcal | 10% | 46% |
4.4 times more than Orange
|
| Protein | 12g | 28% | 40% |
4.1 times more than Broccoli
|
| Fats | 10g | 16% | 33% |
3.2 times less than Cheese
|
| Vitamin C | 1.9mg | 2% | 36% |
27.9 times less than Lemon
|
| Net carbs | 15g | N/A | 37% |
3.5 times less than Chocolate
|
| Carbs | 17g | 6% | 39% |
1.7 times less than Rice
|
| Cholesterol | 34mg | 11% | 40% |
11 times less than Egg
|
| Magnesium | 19mg | 5% | 64% |
7.4 times less than Almonds
|
| Calcium | 95mg | 10% | 23% |
1.3 times less than Milk
|
| Potassium | 210mg | 6% | 57% |
1.4 times more than Cucumber
|
| Iron | 1.9mg | 23% | 40% |
1.4 times less than Beef broiled
|
| Sugar | 4g | N/A | 51% |
2.2 times less than Coca-Cola
|
| Fiber | 1.4g | 6% | 44% |
1.7 times less than Orange
|
| Copper | 0.09mg | 10% | 57% |
1.6 times less than Shiitake
|
| Zinc | 2.2mg | 20% | 38% |
2.9 times less than Beef broiled
|
| Phosphorus | 119mg | 17% | 59% |
1.5 times less than Chicken meat
|
| Sodium | 385mg | 17% | 27% |
1.3 times less than White bread
|
| Manganese | 0.18mg | 8% | 53% | |
| Vitamin B1 | 0.15mg | 12% | 40% |
1.8 times less than Pea raw
|
| Vitamin B2 | 0.28mg | 22% | 29% |
2.2 times more than Avocado
|
| Vitamin B3 | 3.3mg | 21% | 48% |
2.9 times less than Turkey meat
|
| Vitamin B12 | 1µg | 42% | 41% |
1.4 times more than Pork
|
| Trans fat | 0.6g | N/A | 48% |
24.7 times less than Margarine
|
| Folate | 47µg | 12% | 36% |
1.3 times less than Brussels sprouts
|
| Choline | 29mg | 5% | 71% | |
| Saturated fat | 3.9g | 19% | 31% |
1.5 times less than Beef broiled
|
| Monounsaturated fat | 3.5g | N/A | 40% |
2.8 times less than Avocado
|
| Polyunsaturated fat | 0.3g | N/A | 72% |
158.3 times less than Walnut
|
| Fructose | 1.7g | 2% | 84% |
3.4 times less than Apple
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 206
% Daily Value*
16%
Total Fat
10g
18%
Saturated Fat 3.9g
0
Trans Fat
0g
11%
Cholesterol 34mg
17%
Sodium 385mg
5.6%
Total Carbohydrate
17g
5.6%
Dietary Fiber
1.4g
Total Sugars 0g
Includes ? g Added Sugars
Protein
12g
Vitamin D
0mcg
0
Calcium
95mg
9.5%
Iron
1.9mg
23%
Potassium
210mg
6.2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars