Calcium in mackerel
Value (per 100 g)
15 mg
Position
DV
Mackerel Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Mackerel
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 15 | 100 g |
| Calcium in 3 oz | 13 | 85 g |
| Calcium in 1 fillet | 13 | 88 g |
Calcium for different varieties of Mackerel
| Calcium | Weight | |
|---|---|---|
| Fish, mackerel, Atlantic, cooked, dry heat (this food) | 15 | 100 g |
| Atlantic Mackerel | 12 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 23 | 100 g |
| Fish, mackerel, jack, canned, drained solids | 241 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 29 | 100 g |
| Fish, mackerel, king, raw | 31 | 100 g |
| Fish, mackerel, king, cooked, dry heat | 40 | 100 g |
| Mackerel | 66 | 100 g |
