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Frozen novelties, ice type, fruit, no sugar added nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Frozen novelties, ice type, fruit, no sugar added

Frozen novelties, ice type, fruit, no sugar added
Calories  ⓘ Calories for selected serving 24 kcal
Glycemic load  ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. 0 (low)
Net carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 6 g
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.4 (alkaline)
TOP 52% Manganese ⓘHigher in Manganese content than 48% of foods
TOP 58% Carbs ⓘHigher in Carbs content than 42% of foods
TOP 75% Selenium ⓘHigher in Selenium content than 25% of foods
TOP 79% Copper ⓘHigher in Copper content than 21% of foods
TOP 82% Vitamin B3 ⓘHigher in Vitamin B3 content than 18% of foods

Frozen novelties, ice type, fruit, no sugar added calories (kcal)

Calories for different serving sizes of frozen novelties, ice type, fruit, no sugar added Calories Weight
Calories in 100 grams 24
Calories in 1 bar 12 51 g

Extra Nutrition facts for Frozen novelties, ice type, fruit, no sugar added

Protein per 100 calories  ⓘ Shows how many grams of protein you get from 100 calories of this food, calculated as (protein in g ÷ calories) × 100. 2.1 g
Calories per 10 g protein  ⓘ Shows how many calories you need to eat from this food to get 10 g of protein, calculated as (calories ÷ protein in g) × 10. 480 kcal
Weight per 100 calories  ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. 417 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0.6% 4.9% 1.4% 0% 2.3% 0.65% 1.1% 5.7% 2.7% 1.1%
Calcium: 6mg of 1,000mg 0.6%
Iron: 0.39mg of 8mg 4.9%
Magnesium: 6mg of 420mg 1.4%
Phosphorus: 0mg of 700mg 0%
Potassium: 78mg of 3,400mg 2.3%
Sodium: 15mg of 2,300mg 0.65%
Zinc: 0.12mg of 11mg 1.1%
Copper: 0.05mg of 1mg 5.7%
Manganese: 0.06mg of 2mg 2.7%
Selenium: 0.6µg of 55µg 1.1%

Mineral chart - relative view

0.02 mg
TOP 52%
0.2 µg
TOP 75%
0.02 mg
TOP 79%
2 mg
TOP 88%
0.04 mg
TOP 88%
26 mg
TOP 90%
5 mg
TOP 90%
0.13 mg
TOP 91%
2 mg
TOP 93%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Vitamin K Vit. K 0% 0% 0% 0% 0% 0% 2.8% 0% 0% 0% 0% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0.45mg of 16mg 2.8%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

0.15 mg
TOP 82%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

7% 91%
Protein:
Daily Value: 1%
0.5 g of 50 g
0.5 g (1% of DV )
Fats:
Daily Value: 0%
0.1 g of 65 g
0.1 g (0% of DV )
Carbs:
Daily Value: 2%
6.2 g of 300 g
6.2 g (2% of DV )
Water:
Daily Value: 5%
93.2 g of 2,000 g
93.2 g (5% of DV )
Other:
0 g
0 g

All nutrients for Frozen novelties, ice type, fruit, no sugar added per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 24kcal 1% 96% 2 times less than OrangeOrange
Weight per 100 calories 417g N/A 5%
Protein per 100 calories 2.1g N/A 71%
Protein 0.5g 1% 91% 5.6 times less than BroccoliBroccoli
Calories per 10 g protein 480kcal N/A 26%
Fats 0.1g 0% 94% 333.1 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Carbs 6.2g 2% 58% 4.5 times less than RiceRice
Net carbs 6.2g N/A 55% 8.7 times less than ChocolateChocolate
Cholesterol 0mg 0% 100% N/AEgg
Magnesium 2mg 0% 88% 70 times less than AlmondsAlmonds
Calcium 2mg 0% 93% 62.5 times less than MilkMilk
Potassium 26mg 1% 90% 5.7 times less than CucumberCucumber
Iron 0.13mg 2% 91% 20 times less than Beef broiledBeef broiled
Fiber 0g 0% 100% N/AOrange
Copper 0.02mg 2% 79% 8.4 times less than ShiitakeShiitake
Zinc 0.04mg 0% 88% 157.8 times less than Beef broiledBeef broiled
Phosphorus 0mg 0% 100% N/AChicken meat
Sodium 5mg 0% 90% 98 times less than White breadWhite bread
Manganese 0.02mg 1% 52%
Selenium 0.2µg 0% 75%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0.15mg 1% 82% 63.8 times less than Turkey meatTurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seeds
Vitamin B6 0mg 0% 100% N/AOats
Vitamin B12 0µg 0% 100% N/APork
Folate 0µg 0% 100% N/ABrussels sprouts
Saturated fat 0g 0% 100% N/ABeef broiled

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 24
% Daily Value*
0.15%
Total Fat 0.1g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.22%
Sodium 5mg
2.1%
Total Carbohydrate 6.2g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.5g
Vitamin D 0mcg 0

Calcium 2mg 0.2%

Iron 0.13mg 1.6%

Potassium 26mg 0.76%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/169613/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.