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LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust

Calories  ⓘ Calories for selected serving 263 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 29 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 7.4 (acidic)
TOP 10% Calcium ⓘHigher in Calcium content than 90% of foods
TOP 19% Vitamin B1 ⓘHigher in Vitamin B1 content than 81% of foods
TOP 24% Sodium ⓘHigher in Sodium content than 76% of foods
TOP 26% Net carbs ⓘHigher in Net carbs content than 74% of foods
TOP 27% Carbs ⓘHigher in Carbs content than 73% of foods

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust calories (kcal)

Calories for different serving sizes of lITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Calories Weight
Calories in 100 grams 263
Calories in 1 slice 268 102 g
Calories in 1 pie 2417 919 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 67% 87% 19% 95% 14% 56% 41% 39% 41% 164%
Calcium: 672mg of 1,000mg 67%
Iron: 6.9mg of 8mg 87%
Magnesium: 81mg of 420mg 19%
Phosphorus: 663mg of 700mg 95%
Potassium: 480mg of 3,400mg 14%
Sodium: 1296mg of 2,300mg 56%
Zinc: 4.6mg of 11mg 41%
Copper: 0.35mg of 1mg 39%
Manganese: 0.93mg of 2mg 41%
Selenium: 90µg of 55µg 164%

Mineral chart - relative view

224 mg
TOP 10%
432 mg
TOP 24%
221 mg
TOP 30%
2.3 mg
TOP 31%
30 µg
TOP 32%
27 mg
TOP 37%
0.31 mg
TOP 44%
1.5 mg
TOP 45%
0.12 mg
TOP 46%
160 mg
TOP 69%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 25% 16% 0% 0% 110% 63% 56% 34% 0% 0% 54% 0% 17%
Vitamin A: 228µg of 900µg 25%
Vitamin E: 2.4mg of 15mg 16%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 1.3mg of 1mg 110%
Vitamin B2: 0.82mg of 1mg 63%
Vitamin B3: 8.9mg of 16mg 56%
Vitamin B5: 1.7mg of 5mg 34%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 1.3µg of 2µg 54%
Choline: 0mg of 550mg 0%
Vitamin K: 20µg of 120µg 17%

Vitamin chart - relative view

0.44 mg
TOP 19%
0.27 mg
TOP 30%
76 µg
TOP 30%
0.81 mg
TOP 49%
0.43 µg
TOP 51%
3 mg
TOP 51%
6.8 µg
TOP 53%
0.57 mg
TOP 54%
0 mg
TOP 100%

Macronutrients chart

13% 11% 30% 44% 3%
Protein:
Daily Value: 25%
12.6 g of 50 g
12.6 g (25% of DV )
Fats:
Daily Value: 16%
10.2 g of 65 g
10.2 g (16% of DV )
Carbs:
Daily Value: 10%
30.1 g of 300 g
30.1 g (10% of DV )
Water:
Daily Value: 2%
44.9 g of 2,000 g
44.9 g (2% of DV )
Other:
2.2 g
2.2 g

Protein quality breakdown

Tryptophan Tryptophan Threonine Threonine Isoleucine Isoleucine Leucine Leucine Lysine Lysine Methionine Methionine Phenylalanine Phenylalanine Valine Valine Histidine Histidine 167% 124% 135% 141% 159% 89% 131% 133% 125%
Tryptophan: 468mg of 280mg 167%
Threonine: 1305mg of 1,050mg 124%
Isoleucine: 1896mg of 1,400mg 135%
Leucine: 3840mg of 2,730mg 141%
Lysine: 3336mg of 2,100mg 159%
Methionine: 939mg of 1,050mg 89%
Phenylalanine: 2298mg of 1,750mg 131%
Valine: 2418mg of 1,820mg 133%
Histidine: 873mg of 700mg 125%

Fat type information

49% 32% 20%
Saturated fat: 4.2 g
Monounsaturated fat: 2.8 g
Polyunsaturated fat: 1.7 g

Carbohydrate type breakdown

87% 3% 4% 5%
Starch: 24 g
Sucrose: 0 g
Glucose: 0.94 g
Fructose: 1.1 g
Lactose: 0.07 g
Maltose: 1.4 g
Galactose: 0.15 g

Fiber content ratio for LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust

12% 4% 84%
Sugar: 3.7 g
Fiber: 1.3 g
Other: 25 g

All nutrients for LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 76µg 8% 30%
Calories 263kcal 13% 36% 5.6 times more than OrangeOrange
Protein 13g 30% 38% 4.5 times more than BroccoliBroccoli
Fats 10g 16% 33% 3.3 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 29g N/A 26% 1.9 times less than ChocolateChocolate
Carbs 30g 10% 27% 1.1 times more than RiceRice
Cholesterol 23mg 8% 43% 16.2 times less than EggEgg
Magnesium 27mg 6% 37% 5.2 times less than AlmondsAlmonds
Calcium 224mg 22% 10% 1.8 times more than MilkMilk
Potassium 160mg 5% 69% 1.1 times more than CucumberCucumber
Iron 2.3mg 29% 31% 1.1 times less than Beef broiledBeef broiled
Sugar 3.7g N/A 52% 2.5 times less than Coca-ColaCoca-Cola
Fiber 1.3g 5% 46% 1.8 times less than OrangeOrange
Copper 0.12mg 13% 46% 1.2 times less than ShiitakeShiitake
Zinc 1.5mg 14% 45% 4.2 times less than Beef broiledBeef broiled
Starch 24g 10% 90% 1.6 times more than PotatoPotato
Phosphorus 221mg 32% 30% 1.2 times more than Chicken meatChicken meat
Sodium 432mg 19% 24% 1.1 times less than White breadWhite bread
Vitamin E 0.81mg 5% 49% 1.8 times less than KiwiKiwi
Selenium 30µg 55% 32%
Manganese 0.31mg 14% 44%
Vitamin B1 0.44mg 37% 19% 1.7 times more than Pea rawPea raw
Vitamin B2 0.27mg 21% 30% 2.1 times more than AvocadoAvocado
Vitamin B3 3mg 19% 51% 3.2 times less than Turkey meatTurkey meat
Vitamin B5 0.57mg 11% 54% 2 times less than Sunflower seedsSunflower seeds
Vitamin B12 0.43µg 18% 51% 1.6 times less than PorkPork
Vitamin K 6.8µg 6% 53% 14.9 times less than BroccoliBroccoli
Saturated fat 4.2g 21% 29% 1.4 times less than Beef broiledBeef broiled
Monounsaturated fat 2.8g N/A 45% 3.6 times less than AvocadoAvocado
Polyunsaturated fat 1.7g N/A 34% 27.3 times less than WalnutWalnut
Tryptophan 0.16mg 0% 71% 2 times less than Chicken meatChicken meat
Threonine 0.44mg 0% 74% 1.7 times less than Beef broiledBeef broiled
Isoleucine 0.63mg 0% 71% 1.4 times less than Salmon rawSalmon raw
Leucine 1.3mg 0% 70% 1.9 times less than Tuna BluefinTuna Bluefin
Lysine 1.1mg 0% 70% 2.5 times more than TofuTofu
Methionine 0.31mg 0% 71% 3.3 times more than QuinoaQuinoa
Phenylalanine 0.77mg 0% 66% 1.1 times more than EggEgg
Valine 0.81mg 0% 69% 2.5 times less than Soybean rawSoybean raw
Histidine 0.29mg 0% 75% 2.6 times less than Turkey meatTurkey meat
Fructose 1.1g 1% 86% 5.5 times less than AppleApple
Omega-3 - ALA 0.18g N/A 83% 49.9 times less than Canola oilCanola oil
Omega-6 - Gamma-linoleic acid 0g N/A 100%
Omega-6 - Eicosadienoic acid 0g N/A 100%

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NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 263
% Daily Value*
16%
Total Fat 10g
19%
Saturated Fat 4.2g
0
Trans Fat 0g
7.7%
Cholesterol 23mg
19%
Sodium 432mg
10%
Total Carbohydrate 30g
5.2%
Dietary Fiber 1.3g
Total Sugars 0g
Includes ? g Added Sugars
Protein 13g
Vitamin D 0mcg 0

Calcium 224mg 22%

Iron 2.3mg 29%

Potassium 160mg 4.7%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/172050/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.