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Fiber in peanut butter

Value (per 100 g)
5 g
Source
Position
Top 12% of foods
DV
20% DV per 100 g

Peanut butter Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Peanut butter

Fiber Weight
Fiber in 100 grams 5 g 100 g
Fiber in 2 tbsp 1.6 g 32 g
Fiber in 1 cup 13 g 258 g

Fiber for different varieties of Peanut butter

Fiber Weight
Peanut butter, smooth style, without salt (this food) 5 g 100 g
Peanut flour, defatted 15.8 g 100 g
Peanut flour, low fat 15.8 g 100 g
Peanut butter, smooth style, with salt 5 g 100 g
Peanut butter, smooth, reduced fat 5.2 g 100 g
Peanut butter, smooth, vitamin and mineral fortified 5.6 g 100 g
Peanut butter, chunky, vitamin and mineral fortified 5.7 g 100 g
Peanut butter with omega-3, creamy 6.1 g 100 g
Peanut butter, reduced sodium 6.6 g 100 g
Peanut butter, chunk style, with salt 8 g 100 g
Peanut butter, chunk style, without salt 8 g 100 g

Check out Fiber for similar food or compare with the Peanut butter

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.