Vitamin B5 in liver
Value (per 100 g)
4.774 mg
Position
DV
Liver Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Liver
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 4.774 mg | 100 g |
| Vitamin B5 in 3 oz | 4.1 mg | 85 g |
Vitamin B5 for different varieties of Liver
| Vitamin B5 | Weight | |
|---|---|---|
| Pork, fresh, variety meats and by-products, liver, cooked, braised (this food) | 4.774 mg | 100 g |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.566 mg | 100 g |
| Pork, fresh, variety meats and by-products, mechanically separated, raw | 0.59 mg | 100 g |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0.663 mg | 100 g |
| Pork, fresh, variety meats and by-products, spleen, cooked, braised | 0.892 mg | 100 g |
| Pork, fresh, variety meats and by-products, lungs, raw | 0.9 mg | 100 g |
| Pork, fresh, variety meats and by-products, spleen, raw | 1.055 mg | 100 g |
| Pork, fresh, variety meats and by-products, pancreas, raw | 4.555 mg | 100 g |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 4.741 mg | 100 g |
| Pork, fresh, variety meats and by-products, liver, raw | 6.65 mg | 100 g |