Vitamin B5 in pork

Value (per 100 g)

0.698 mg

Source

https://fdc.nal.usda.gov/food-details/167820/nutrients

Position

Top 21% of foods

14% DV per 100 g

Pork Vitamin B5 content compared to similar foods, the category average and other foods

Target

Similar foods

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Vitamin B5 for different serving sizes of Pork

	Vitamin B5	Weight
Vitamin B5 in 100 grams	0.698 mg	100 g
Vitamin B5 in 3 oz	0.59 mg	85 g
Vitamin B5 in 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)	0.61 mg	87 g

Vitamin B5 for different varieties of Pork

	Vitamin B5	Weight
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled (this food)	0.698 mg	100 g
Pork, fresh, separable fat, raw	0.43 mg	100 g
Pork, fresh, separable fat, cooked	0.51 mg	100 g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised	0.648 mg	100 g
Pork, fresh, loin, whole, separable lean only, cooked, braised	0.677 mg	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled	0.68 mg	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw	0.727 mg	100 g
Pork, fresh, loin, whole, separable lean only, cooked, broiled	0.729 mg	100 g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	0.76 mg	100 g
Pork, fresh, loin, whole, separable lean only, raw	0.781 mg	100 g
Pork, fresh, loin, whole, separable lean only, cooked, roasted	0.782 mg	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled	0.79 mg	100 g
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw	0.819 mg	100 g
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted	0.833 mg	100 g
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted	0.836 mg	100 g
Pork, fresh, loin, tenderloin, separable lean only, raw	0.846 mg	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled	0.893 mg	100 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled	0.917 mg	100 g
Pork Meat	1.012 mg	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised	1.03 mg	100 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised	1.29 mg	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried	1.359 mg	100 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw	1.447 mg	100 g

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