Vitamin B5 in pork

Value (per 100 g)

0.698 mg

Source

https://fdc.nal.usda.gov/food-details/167820/nutrients

Position

Top 21% of foods

14% DV per serving

Pork Vitamin B5 compared to similar foods, category average and other foods

Target

Similar foods

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Vitamin B5 for different serving sizes of Pork

	Vitamin B5	Weight
Vitamin B5 in 100 grams	0.698	100 g
Vitamin B5 in 3 oz	1	85 g
Vitamin B5 in 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)	1	87 g

Vitamin B5 for different varieties of Pork

	Vitamin B5	Weight
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled (this food)	0.698	100 g
Pork, fresh, separable fat, raw	0.43	100 g
Pork, fresh, separable fat, cooked	0.51	100 g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised	0.648	100 g
Pork, fresh, loin, whole, separable lean only, cooked, braised	0.677	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled	0.68	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw	0.727	100 g
Pork, fresh, loin, whole, separable lean only, cooked, broiled	0.729	100 g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	0.76	100 g
Pork, fresh, loin, whole, separable lean only, raw	0.781	100 g
Pork, fresh, loin, whole, separable lean only, cooked, roasted	0.782	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled	0.79	100 g
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw	0.819	100 g
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted	0.833	100 g
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted	0.836	100 g
Pork, fresh, loin, tenderloin, separable lean only, raw	0.846	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled	0.893	100 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled	0.917	100 g
Pork Meat	1.012	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised	1.03	100 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised	1.29	100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried	1.359	100 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw	1.447	100 g

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