Cake, snack cakes, creme-filled, chocolate with frosting nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, snack cakes, creme-filled, chocolate with frosting
| Calories ⓘ Calories for selected serving | 399 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 57 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -1.1 (alkaline) |
Calories ⓘHigher in Calories content than 86% of foods
Net carbs ⓘHigher in Net carbs content than 85% of foods
Carbs ⓘHigher in Carbs content than 84% of foods
Iron ⓘHigher in Iron content than 84% of foods
Monounsaturated fat ⓘHigher in Monounsaturated fat content than 81% of foods
Cake, snack cakes, creme-filled, chocolate with frosting calories (kcal)
| Calories for different serving sizes of cake, snack cakes, creme-filled, chocolate with frosting | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 399 | |
| Calories in 1 oz | 113 | 28.35 g |
| Calories in 1 cupcake | 200 | 50 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
3µg of 900µg
0.33%
Vitamin E:
3.3mg of 15mg
22%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
5.7mg of 90mg
6.3%
Vitamin B1:
0.11mg of 1mg
9.3%
Vitamin B2:
0.23mg of 1mg
17%
Vitamin B3:
2.8mg of 16mg
17%
Vitamin B5:
0.25mg of 5mg
5%
Vitamin B6:
0.43mg of 1mg
33%
Folate:
78µg of 400µg
20%
Vitamin B12:
0.18µg of 2µg
7.5%
Choline:
62mg of 550mg
11%
Vitamin K:
32µg of 120µg
27%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 7%
3.6 g of 50 g
3.6 g (7% of DV )
Fats:
Daily Value: 25%
15.9 g of 65 g
15.9 g (25% of DV )
Carbs:
Daily Value: 20%
60.3 g of 300 g
60.3 g (20% of DV )
Water:
Daily Value: 1%
18.6 g of 2,000 g
18.6 g (1% of DV )
Other:
1.6 g
1.6 g
Protein quality breakdown
Tryptophan:
165mg of 280mg
59%
Threonine:
468mg of 1,050mg
45%
Isoleucine:
474mg of 1,400mg
34%
Leucine:
783mg of 2,730mg
29%
Lysine:
588mg of 2,100mg
28%
Methionine:
159mg of 1,050mg
15%
Phenylalanine:
468mg of 1,750mg
27%
Valine:
582mg of 1,820mg
32%
Histidine:
201mg of 700mg
29%
Fat type information
Saturated fat:
4.9 g
Monounsaturated fat:
8.5 g
Polyunsaturated fat:
1.8 g
Fiber content ratio for Cake, snack cakes, creme-filled, chocolate with frosting
Sugar:
38 g
Fiber:
3.2 g
Other:
19 g
All nutrients for Cake, snack cakes, creme-filled, chocolate with frosting per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 1µg | 0% | 72% | |
| Calories | 399kcal | 20% | 14% |
8.5 times more than Orange
|
| Protein | 3.6g | 9% | 67% |
1.3 times more than Broccoli
|
| Fats | 16g | 25% | 21% |
2.1 times less than Cheese
|
| Vitamin C | 1.9mg | 2% | 36% |
27.9 times less than Lemon
|
| Net carbs | 57g | N/A | 15% |
1.1 times more than Chocolate
|
| Carbs | 60g | 20% | 16% |
2.1 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 36mg | 9% | 28% |
3.9 times less than Almonds
|
| Calcium | 116mg | 12% | 20% |
1.1 times less than Milk
|
| Potassium | 176mg | 5% | 65% |
1.2 times more than Cucumber
|
| Iron | 3.6mg | 45% | 16% |
1.4 times more than Beef broiled
|
| Sugar | 38g | N/A | 26% |
4.2 times more than Coca-Cola
|
| Fiber | 3.2g | 13% | 25% |
1.3 times more than Orange
|
| Copper | 0.31mg | 34% | 25% |
2.1 times more than Shiitake
|
| Zinc | 1mg | 9% | 53% |
6.1 times less than Beef broiled
|
| Phosphorus | 87mg | 12% | 67% |
2.1 times less than Chicken meat
|
| Sodium | 332mg | 14% | 32% |
1.5 times less than White bread
|
| Vitamin E | 1.1mg | 7% | 45% |
1.3 times less than Kiwi
|
| Manganese | 0.49mg | 21% | 38% | |
| Selenium | 3.4µg | 6% | 71% | |
| Vitamin B1 | 0.04mg | 3% | 79% |
7.2 times less than Pea raw
|
| Vitamin B2 | 0.08mg | 6% | 74% |
1.7 times less than Avocado
|
| Vitamin B3 | 0.93mg | 6% | 70% |
10.3 times less than Turkey meat
|
| Vitamin B5 | 0.08mg | 2% | 90% |
13.6 times less than Sunflower seeds
|
| Vitamin B6 | 0.14mg | 11% | 56% |
1.2 times more than Oats
|
| Vitamin B12 | 0.06µg | 3% | 64% |
11.7 times less than Pork
|
| Vitamin K | 11µg | 9% | 50% |
9.6 times less than Broccoli
|
| Folate | 26µg | 7% | 44% |
2.3 times less than Brussels sprouts
|
| Saturated fat | 4.9g | 24% | 25% |
1.2 times less than Beef broiled
|
| Choline | 21mg | 4% | 75% | |
| Monounsaturated fat | 8.5g | N/A | 19% |
1.1 times less than Avocado
|
| Polyunsaturated fat | 1.8g | N/A | 33% |
25.9 times less than Walnut
|
| Tryptophan | 0.06mg | 0% | 85% |
5.5 times less than Chicken meat
|
| Threonine | 0.16mg | 0% | 86% |
4.6 times less than Beef broiled
|
| Isoleucine | 0.16mg | 0% | 87% |
5.8 times less than Salmon raw
|
| Leucine | 0.26mg | 0% | 88% |
9.3 times less than Tuna Bluefin
|
| Lysine | 0.2mg | 0% | 86% |
2.3 times less than Tofu
|
| Methionine | 0.05mg | 0% | 88% |
1.8 times less than Quinoa
|
| Phenylalanine | 0.16mg | 0% | 87% |
4.3 times less than Egg
|
| Valine | 0.19mg | 0% | 87% |
10.5 times less than Soybean raw
|
| Histidine | 0.07mg | 0% | 89% |
11.2 times less than Turkey meat
|
| Caffeine | 6mg | 2% | 41% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - ALA | 0.17g | N/A | 83% |
52.8 times less than Canola oil
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
| Omega-6 - Gamma-linoleic acid | 0g | N/A | 100% | |
| Omega-6 - Eicosadienoic acid | 0g | N/A | 100% |
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NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 399
% Daily Value*
25%
Total Fat
16g
22%
Saturated Fat 4.9g
0
Trans Fat
0g
0
Cholesterol 0mg
14%
Sodium 332mg
20%
Total Carbohydrate
60g
13%
Dietary Fiber
3.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
3.6g
Vitamin D
0mcg
0
Calcium
116mg
12%
Iron
3.6mg
45%
Potassium
176mg
5.2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.