Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
| Calories ⓘ Calories for selected serving | 412 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 59 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 0.7 (acidic) |
Carbs ⓘHigher in Carbs content than 92% of foods
Fiber ⓘHigher in Fiber content than 91% of foods
Calcium ⓘHigher in Calcium content than 89% of foods
Calories ⓘHigher in Calories content than 87% of foods
Cholesterol ⓘHigher in Cholesterol content than 86% of foods
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber calories (kcal)
| Calories for different serving sizes of cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 412 | |
| Calories in 1 cake 1 serving | 111 | 27 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
15µg of 900µg
1.7%
Vitamin E:
3.2mg of 15mg
21%
Vitamin D:
0.9µg of 20µg
4.5%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.91mg of 1mg
76%
Vitamin B2:
0.9mg of 1mg
69%
Vitamin B3:
6.6mg of 16mg
41%
Vitamin B5:
1.6mg of 5mg
31%
Vitamin B6:
0.14mg of 1mg
11%
Folate:
225µg of 400µg
56%
Vitamin B12:
0.66µg of 2µg
28%
Choline:
257mg of 550mg
47%
Vitamin K:
19µg of 120µg
16%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 7%
3.7 g of 50 g
3.7 g (7% of DV )
Fats:
Daily Value: 17%
11.1 g of 65 g
11.1 g (17% of DV )
Carbs:
Daily Value: 25%
74.3 g of 300 g
74.3 g (25% of DV )
Water:
Daily Value: 0%
9.7 g of 2,000 g
9.7 g (0% of DV )
Other:
1.2 g
1.2 g
Fat type information
Saturated fat:
3.7 g
Monounsaturated fat:
3.4 g
Polyunsaturated fat:
3.2 g
Fiber content ratio for Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Sugar:
30 g
Fiber:
15 g
Other:
30 g
All nutrients for Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 5µg | 1% | 57% | |
| Calories | 412kcal | 21% | 13% |
8.8 times more than Orange
|
| Protein | 3.7g | 9% | 67% |
1.3 times more than Broccoli
|
| Fats | 11g | 17% | 31% |
3 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 59g | N/A | 14% |
1.1 times more than Chocolate
|
| Carbs | 74g | 25% | 8% |
2.6 times more than Rice
|
| Cholesterol | 93mg | 31% | 14% |
4 times less than Egg
|
| Vitamin D | 0.3µg | 3% | 50% |
7.3 times less than Egg
|
| Magnesium | 11mg | 3% | 82% |
12.7 times less than Almonds
|
| Calcium | 223mg | 22% | 11% |
1.8 times more than Milk
|
| Potassium | 73mg | 2% | 88% |
2 times less than Cucumber
|
| Iron | 1.3mg | 17% | 51% |
1.9 times less than Beef broiled
|
| Sugar | 30g | N/A | 29% |
3.3 times more than Coca-Cola
|
| Fiber | 15g | 60% | 9% |
6.2 times more than Orange
|
| Copper | 0.07mg | 7% | 71% |
2.1 times less than Shiitake
|
| Zinc | 0.49mg | 4% | 70% |
12.9 times less than Beef broiled
|
| Phosphorus | 98mg | 14% | 65% |
1.9 times less than Chicken meat
|
| Sodium | 316mg | 14% | 33% |
1.6 times less than White bread
|
| Vitamin E | 1.1mg | 7% | 46% |
1.4 times less than Kiwi
|
| Selenium | 22µg | 40% | 43% | |
| Vitamin B1 | 0.3mg | 25% | 27% |
1.1 times more than Pea raw
|
| Vitamin B2 | 0.3mg | 23% | 25% |
2.3 times more than Avocado
|
| Vitamin B3 | 2.2mg | 14% | 57% |
4.4 times less than Turkey meat
|
| Vitamin B5 | 0.52mg | 10% | 57% |
2.2 times less than Sunflower seeds
|
| Vitamin B6 | 0.05mg | 4% | 79% |
2.5 times less than Oats
|
| Vitamin B12 | 0.22µg | 9% | 58% |
3.2 times less than Pork
|
| Vitamin K | 6.3µg | 5% | 53% |
16.1 times less than Broccoli
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Folate | 75µg | 19% | 28% |
1.2 times more than Brussels sprouts
|
| Choline | 86mg | 16% | 54% | |
| Saturated fat | 3.7g | 19% | 32% |
1.6 times less than Beef broiled
|
| Monounsaturated fat | 3.4g | N/A | 41% |
2.9 times less than Avocado
|
| Polyunsaturated fat | 3.2g | N/A | 24% |
14.8 times less than Walnut
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0.01g | N/A | 40% |
162.2 times less than Salmon
|
| Omega-3 - DPA | 0g | N/A | 52% |
170 times less than Salmon
|
| Omega-6 - Eicosadienoic acid | 0.01g | N/A | 82% |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 412
% Daily Value*
17%
Total Fat
11g
17%
Saturated Fat 3.7g
0
Trans Fat
0g
31%
Cholesterol 93mg
14%
Sodium 316mg
25%
Total Carbohydrate
74g
60%
Dietary Fiber
15g
Total Sugars 0g
Includes ? g Added Sugars
Protein
3.7g
Vitamin D
10mcg
1.3%
Calcium
223mg
22%
Iron
1.3mg
17%
Potassium
73mg
2.1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.