Iron in soy milk
Value (per 100 g)
0.64 mg
Position
DV
Soy milk Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Soy milk
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.64 | 100 g |
| Iron in 1 fl oz | 0 | 30.6 g |
| Iron in 1 cup | 2 | 243 g |
Iron for different varieties of Soy milk
| Iron | Weight | |
|---|---|---|
| Soymilk, original and vanilla, unfortified (this food) | 0.64 | 100 g |
| Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | 0.35 | 100 g |
| Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | 0.35 | 100 g |
| Soymilk, original and vanilla, with added calcium, vitamins A and D | 0.42 | 100 g |
| Soymilk, original and vanilla, light, with added calcium, vitamins A and D | 0.43 | 100 g |
| Soymilk (All flavors), lowfat, with added calcium, vitamins A and D | 0.44 | 100 g |
| Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | 0.46 | 100 g |
| Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | 0.46 | 100 g |
| Soymilk, chocolate, unfortified | 0.48 | 100 g |
| Soymilk, chocolate, with added calcium, vitamins A and D | 0.48 | 100 g |
| Soymilk (All flavors), enhanced | 0.49 | 100 g |
| Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | 0.59 | 100 g |
