Vitamin B5 in tofu
Value (per 100 g)
0.133 mg
Position
DV
Tofu Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Tofu
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.133 | 100 g |
| Vitamin B5 in 0.25 block | 0 | 81 g |
| Vitamin B5 in 0.5 cup | 0 | 126 g |
Vitamin B5 for different varieties of Tofu
| Vitamin B5 | Weight | |
|---|---|---|
| Tofu, raw, firm, prepared with calcium sulfate (this food) | 0.133 | 100 g |
| Tofu, hard, prepared with nigari | 0.037 | 100 g |
| Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | 0.051 | 100 g |
| Tofu | 0.068 | 100 g |
| Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | 0.11 | 100 g |
| Tofu, salted and fermented (fuyu) | 0.132 | 100 g |
| Tofu, salted and fermented (fuyu), prepared with calcium sulfate | 0.132 | 100 g |
| Tofu, fried | 0.14 | 100 g |
| Tofu, fried, prepared with calcium sulfate | 0.14 | 100 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 0.415 | 100 g |
| Tofu, dried-frozen (koyadofu) | 0.415 | 100 g |
| Tofu, extra firm, prepared with nigari | 0.844 | 100 g |
