Calcium in yogurt

Value (per 100 g)

110 mg

Source

Position

Top 17% of foods

11% DV per serving

Yogurt Calcium compared to similar foods, category average and other foods

Target

Similar foods

Other foods (Move cursor to view)

	Calcium	Weight
Calcium in 100 grams	110	100 g
Calcium in 1 container	187	170 g

	Calcium	Weight
Yogurt, Greek, plain, nonfat (this food)	110	100 g
Yogurt, vanilla, non-fat	118	100 g
Yogurt, plain, whole milk, 8 grams protein per 8 ounce	121	100 g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D	138	100 g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce	138	100 g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener	143	100 g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D	143	100 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D	152	100 g
Yogurt, fruit, lowfat, with low calorie sweetener	152	100 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce	152	100 g
Yogurt, fruit variety, nonfat, fortified with vitamin D	152	100 g
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D	152	100 g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce	169	100 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D	171	100 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce	171	100 g
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener	171	100 g
Yogurt, plain, low fat, 12 grams protein per 8 ounce	183	100 g
Yogurt, plain, skim milk, 13 grams protein per 8 ounce	199	100 g
Yogurt, chocolate, nonfat milk, fortified with vitamin D	88	100 g
Yogurt, chocolate, nonfat milk	88	100 g

Soft serve

Whipped cream