Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. 3 musketeers
  5. Compare
  6. 3 musketeers vs. Skor bar

3 musketeers vs. Skor bar — In-Depth Nutrition Comparison

Compare

A recap on the differences between 3 musketeers and skor bar

  • 3 musketeers are higher in copper and manganese, yet skor bar is higher in fats.
  • Skor bar covers your daily saturated fat needs 51% more than 3 musketeers.
  • The amount of sodium in 3 musketeers is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

3 musketeers vs Skor bar infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 16% 12% 25% 52% 15% 30% 25% 21% 10%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more MagnesiumMagnesium +190%
Contains more CalciumCalcium +80%
Contains more IronIron +17.5%
Contains more CopperCopper +287.5%
Contains more ZincZinc +223.5%
Contains more PhosphorusPhosphorus +13.1%
Contains less SodiumSodium -38.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +15%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 6.7% 20% 8.5% 13% 4.3% 14% 3.5% 20% 7.3% 3%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Contains more Vitamin EVitamin E +69%
Contains more Vitamin B1Vitamin B1 +70%
Contains more Vitamin B3Vitamin B3 +76.9%
Contains more Vitamin B5Vitamin B5 +477.5%
Contains more FolateFolate +100%
Contains more Vitamin CVitamin C +150%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +205%
Contains more Vitamin B2Vitamin B2 +78.6%
Contains more Vitamin B6Vitamin B6 +46.7%
Contains more Vitamin B12Vitamin B12 +31.3%
Contains more Vitamin KVitamin K +196.6%

All nutrients comparison - raw data values

Nutrient 3 musketeers Skor bar DV% diff.
Saturated fat 8.646g 18.78g 46%
Fats 12.75g 30.37g 27%
Monounsaturated fat 2.373g 9.714g 18%
Cholesterol 5mg 53mg 16%
Copper 0.155mg 0.04mg 13%
Manganese 0.16mg 0mg 7%
Polyunsaturated fat 0.316g 1.191g 6%
Calories 436kcal 541kcal 5%
Carbs 77.77g 63.73g 5%
Magnesium 29mg 10mg 5%
Sodium 194mg 317mg 5%
Vitamin A 20µg 61µg 5%
Vitamin K 2.9µg 8.6µg 5%
Vitamin B5 0.231mg 0.04mg 4%
Zinc 0.55mg 0.17mg 3%
Vitamin E 0.98mg 0.58mg 3%
Selenium 1.9µg 0µg 3%
Vitamin B2 0.056mg 0.1mg 3%
Calcium 54mg 30mg 2%
Vitamin B12 0.16µg 0.21µg 2%
Choline 12.2mg 3.1mg 2%
Protein 2.6g 3.13g 1%
Vitamin D 0µg 0.1µg 1%
Potassium 133mg 153mg 1%
Iron 0.67mg 0.57mg 1%
Fiber 1.5g 1.3g 1%
Phosphorus 69mg 61mg 1%
Vitamin B1 0.034mg 0.02mg 1%
Vitamin B3 0.23mg 0.13mg 1%
Vitamin B6 0.015mg 0.022mg 1%
Folate 4µg 2µg 1%
Caffeine 7mg 10mg 1%
Weight per 100 calories 23g 18g N/A
Unsaturated / Saturated Fat ratio 0.31 0.58 N/A
Vitamin C 0.2mg 0.5mg 0%
Net carbs 76.27g 62.43g N/A
Vitamin D* 0 IU 3 IU 0%
Sugar 66.89g 59.89g N/A
Trans fat 0.129g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 13% 78% 6%
Protein: 2.6 g
Fats: 12.75 g
Carbs: 77.77 g
Water: 5.8 g
Other: 1.08 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more CarbsCarbs +22%
Contains more WaterWater +269.4%
Contains more ProteinProtein +20.4%
Contains more FatsFats +138.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
76% 21% 3%
Saturated fat: Sat. Fat 8.646 g
Monounsaturated fat: Mono. Fat 2.373 g
Polyunsaturated fat: Poly. Fat 0.316 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -54%
Contains more Mono. FatMonounsaturated fat +309.4%
Contains more Poly. FatPolyunsaturated fat +276.9%

People also compare

3 musketeers
3 musketeers vs Starburst
Starburst
3 musketeers
3 musketeers vs After eight
After eight
3 musketeers
3 musketeers vs Rolo
Rolo
Skor bar
Skor bar vs Milky Way
Milky Way
Skor bar
Skor bar vs Mounds candy bar
Mounds candy bar
Skor bar
Skor bar vs M&Ms Peanut
M&Ms Peanut

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. 3 musketeers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168767/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.