Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. After eight
  5. Compare
  6. After eight vs. Cane syrup

After eight vs. Cane syrup — In-Depth Nutrition Comparison

Compare

Summary of differences between after eight and cane syrup

  • After eight has more fats and fiber, while cane syrup has more iron.
  • After eight covers your daily need for saturated fat 42% more than cane syrup.
  • The amount of saturated fat in cane syrup is lower.

These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Syrup, Cane.

Infographic

After eight vs Cane syrup infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.9% 5.6% 135% 6.7% 5.2% 3.4% 7.6% 0% 3.8%
Contains less SodiumSodium -98.3%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +531.6%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
~equal in Calcium ~13mg
~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 33% 14% 1.9% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient After eight Cane syrup DV% diff.
Iron 0.57mg 3.6mg 38%
Saturated fat 8.33g 0g 38%
Fats 11.9g 0g 18%
Vitamin B1 0.13mg 11%
Fiber 2.4g 0g 10%
Calories 432kcal 269kcal 8%
Vitamin B2 0.06mg 5%
Protein 1.67g 0g 3%
Carbs 79.53g 73.14g 2%
Magnesium 10mg 2%
Potassium 63mg 2%
Copper 0.02mg 2%
Zinc 0.19mg 2%
Sodium 1mg 58mg 2%
Phosphorus 8mg 1%
Selenium 0.7µg 1%
Vitamin B3 0.1mg 1%
Weight per 100 calories 23g 37g N/A
Net carbs 77.13g 73.14g N/A
Calcium 13mg 13mg 0%
Sugar 66.6g 73.2g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
73% 26%
Protein: 0 g
Fats: 0 g
Carbs: 73.14 g
Water: 26 g
Other: 0.86 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +312.7%
~equal in Carbs ~73.14g

People also compare

After eight
After eight vs Rolo
Rolo
After eight
After eight vs Reese's pieces
Reese's pieces
After eight
After eight vs Reeses cups
Reeses cups
Cane syrup
Cane syrup vs Molasses
Molasses
Cane syrup
Cane syrup vs Corn syrup
Corn syrup
Cane syrup
Cane syrup vs Maple syrup
Maple syrup

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients
  2. Cane syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167743/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.