After eight vs. Tootsie roll — In-Depth Nutrition Comparison

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What are the differences between after eight and tootsie roll?

After eight is richer than tootsie roll in fats and fiber.
After eight's daily need coverage for saturated fat is 37% more.
After eight has 24 times more fiber than tootsie roll. While after eight has 2.4g of fiber, tootsie roll has only 0.1g.
The amount of saturated fat in tootsie roll is lower.

We used Candies, NESTLE, AFTER EIGHT Mints and Candies, TOOTSIE ROLL, chocolate-flavor roll types in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

After eight

Tootsie roll

Contains less SodiumSodium

-97.7%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+176.9%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+40.4%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

After eight

Tootsie roll

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin KVitamin K	+∞%
Contains more FolateFolate	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0.967g	33%
Copper		0.13mg	14%
Fats	11.9g	3.31g	13%
Fiber	2.4g	0.1g	9%
Phosphorus		57mg	8%
Vitamin K		9.6µg	8%
Starch		15.3g	6%
Vitamin B5		0.29mg	6%
Magnesium		22mg	5%
Vitamin B1		0.056mg	5%
Vitamin B2		0.07mg	5%
Monounsaturated fat		1.929g	5%
Zinc		0.4mg	4%
Vitamin E		0.65mg	4%
Selenium		2.2µg	4%
Carbs	79.53g	87.73g	3%
Potassium		116mg	3%
Iron	0.57mg	0.8mg	3%
Calories	432kcal	387kcal	2%
Calcium	13mg	36mg	2%
Sodium	1mg	44mg	2%
Manganese		0.047mg	2%
Folate		9µg	2%
Polyunsaturated fat		0.266g	2%
Caffeine		7mg	2%
Cholesterol	0mg	2mg	1%
Vitamin B3		0.21mg	1%
Vitamin B6		0.01mg	1%
Fructose		0.4g	1%
Omega-3 (ALA)		0.016g	1%
Protein	1.67g	1.59g	0%
Weight per 100 calories	23g	26g	N/A
Unsaturated / Saturated Fat ratio	0	2.3	N/A
Net carbs	77.13g	87.63g	N/A
Sugar	66.6g	56.32g	N/A
Tryptophan		0.19mg	0%
Threonine		0.04mg	0%
Isoleucine		0.06mg	0%
Leucine		0.11mg	0%
Lysine		0.09mg	0%
Methionine		0.01mg	0%
Phenylalanine		0.05mg	0%
Valine		0.08mg	0%
Histidine		0.03mg	0%