After eight vs. Twix — In-Depth Nutrition Comparison
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Summary of differences between after eight and Twix
- After eight has more fiber, while Twix has more fats, calcium, and protein.
- Twix covers your daily need for saturated fat 53% more than after eight.
- After eight contains 2 times more fiber than Twix. While after eight contains 2.4g of fiber, Twix contains only 1.1g.
- The amount of sugar in Twix is lower.
These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -99.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +715.4% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +42.1% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.33g | 18.96g | 48% |
| Copper | 0.197mg | 22% | |
| Fats | 11.9g | 24.85g | 20% |
| Vitamin B2 | 0.208mg | 16% | |
| Phosphorus | 105mg | 15% | |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.155mg | 13% | |
| Manganese | 0.273mg | 12% | |
| Zinc | 1.06mg | 10% | |
| Calcium | 13mg | 106mg | 9% |
| Sodium | 1mg | 198mg | 9% |
| Selenium | 4.3µg | 8% | |
| Vitamin B3 | 1.109mg | 7% | |
| Folate | 26µg | 7% | |
| Monounsaturated fat | 2.988g | 7% | |
| Protein | 1.67g | 4.91g | 6% |
| Magnesium | 27mg | 6% | |
| Carbs | 79.53g | 64.8g | 5% |
| Potassium | 186mg | 5% | |
| Fiber | 2.4g | 1.1g | 5% |
| Vitamin E | 0.74mg | 5% | |
| Vitamin B5 | 0.265mg | 5% | |
| Vitamin K | 5.6µg | 5% | |
| Calories | 432kcal | 502kcal | 4% |
| Choline | 20.9mg | 4% | |
| Polyunsaturated fat | 0.628g | 4% | |
| Iron | 0.57mg | 0.81mg | 3% |
| Cholesterol | 0mg | 7mg | 2% |
| Vitamin A | 0µg | 20µg | 2% |
| Vitamin B6 | 0.025mg | 2% | |
| Caffeine | 7mg | 2% | |
| Vitamin C | 0mg | 0.6mg | 1% |
| Weight per 100 calories | 23g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 0.19 | N/A |
| Net carbs | 77.13g | 63.7g | N/A |
| Sugar | 66.6g | 48.25g | N/A |
| Trans fat | 0g | 0.342g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
4.91 g
Fats:
24.85 g
Carbs:
64.8 g
Water:
4.23 g
Other:
1.21 g
| Contains more CarbsCarbs | +22.7% |
| Contains more WaterWater | +48.9% |
| Contains more ProteinProtein | +194% |
| Contains more FatsFats | +108.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
18.96 g
Monounsaturated fat:
Mono. Fat
2.988 g
Polyunsaturated fat:
Poly. Fat
0.628 g
| Contains less Sat. FatSaturated fat | -56.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
