Banana pudding vs. Skittles — In-Depth Nutrition Comparison
Compare
The main differences between banana pudding and skittles
- Banana pudding has more calcium, protein, and vitamin A; however, skittles have more vitamin C and carbs.
- Daily need coverage for vitamin C for skittles is 74% higher.
- Skittles are lower in sodium.
Food types used in this article are Puddings, banana, dry mix, instant, prepared with 2% milk and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -94.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +8287.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.8mg | 67.1mg | 74% |
| Phosphorus | 216mg | 31% | |
| Carbs | 19.74g | 90.76g | 24% |
| Calories | 105kcal | 402kcal | 15% |
| Saturated fat | 0.971g | 4.115g | 14% |
| Vitamin B12 | 0.3µg | 13% | |
| Sodium | 296mg | 15mg | 12% |
| Vitamin B2 | 0.137mg | 11% | |
| Calcium | 102mg | 0mg | 10% |
| Protein | 2.76g | 0.19g | 5% |
| Vitamin A | 46µg | 0µg | 5% |
| Vitamin B5 | 0.267mg | 5% | |
| Fats | 1.7g | 4.25g | 4% |
| Vitamin D* | 33 IU | 4% | |
| Vitamin D | 0.8µg | 4% | |
| Potassium | 131mg | 4% | |
| Selenium | 2µg | 4% | |
| Magnesium | 12mg | 3% | |
| Zinc | 0.33mg | 3% | |
| Vitamin B1 | 0.033mg | 3% | |
| Vitamin B6 | 0.036mg | 3% | |
| Cholesterol | 6mg | 0mg | 2% |
| Iron | 0.06mg | 0mg | 1% |
| Copper | 0.01mg | 1% | |
| Folate | 4µg | 1% | |
| Monounsaturated fat | 0.46g | 1% | |
| Polyunsaturated fat | 0.118g | 1% | |
| Protein per 100 calories | 2.6g | 0.05g | N/A |
| Calories per 10 g protein | 380kcal | 21158kcal | N/A |
| Weight per 100 calories | 95g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 0.6 | 0 | N/A |
| Net carbs | 19.74g | 90.76g | N/A |
| Sugar | 75.92g | N/A | |
| Manganese | 0.003mg | 0% | |
| Vitamin B3 | 0.072mg | 0% | |
| Trans fat | 0.074g | N/A | |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
| Contains more ProteinProtein | +1352.6% |
| Contains more WaterWater | +1845.7% |
| Contains more FatsFats | +150% |
| Contains more CarbsCarbs | +359.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.971 g
Monounsaturated fat:
Mono. Fat
0.46 g
Polyunsaturated fat:
Poly. Fat
0.118 g
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -76.4% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
