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  6. Bit-o-honey vs. Butterscotch

Bit-o-honey vs. Butterscotch — In-Depth Nutrition Comparison

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How are bit-o-honey and butterscotch different?

  • Bit-o-honey is higher than butterscotch in fats.
  • Bit-o-honey covers your daily need for saturated fat 17% more than butterscotch.
  • Butterscotch is lower in saturated fat.

Candies, NESTLE, BIT-O'-HONEY Candy Chews and Candies, butterscotch types were used in this article.

Infographic

Bit-o-honey vs Butterscotch infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +775%
Contains more PotassiumPotassium +1366.7%
Contains more IronIron +1900%
Contains more CopperCopper +2500%
Contains more ZincZinc +444.4%
Contains more PhosphorusPhosphorus +2700%
Contains less SodiumSodium -24.6%
Contains more ManganeseManganese +3700%
Contains more SeleniumSelenium +116.7%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.7% 0% 0% 6% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 9.3% 1.8% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +233.3%
Contains more Vitamin B1Vitamin B1 +400%
Contains more Vitamin B2Vitamin B2 +175%
Contains more Vitamin B3Vitamin B3 +3350%
Contains more Vitamin B5Vitamin B5 +1950%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bit-o-honey Butterscotch DV% diff.
Saturated fat 5.5g 2.065g 16%
Fats 7.5g 3.3g 6%
Protein 2g 0.03g 4%
Zinc 0.49mg 0.09mg 4%
Phosphorus 28mg 1mg 4%
Sodium 295mg 391mg 4%
Vitamin B1 0.06mg 0.012mg 4%
Carbs 80.89g 90.4g 3%
Cholesterol 0mg 9mg 3%
Calcium 35mg 4mg 3%
Copper 0.026mg 0.001mg 3%
Vitamin A 0µg 28µg 3%
Vitamin B12 0.06µg 0µg 3%
Magnesium 7mg 0mg 2%
Iron 0.2mg 0.01mg 2%
Manganese 0.038mg 0.001mg 2%
Vitamin B2 0.044mg 0.016mg 2%
Vitamin B5 0.082mg 0.004mg 2%
Calories 375kcal 391kcal 1%
Vitamin C 0.8mg 0mg 1%
Potassium 44mg 3mg 1%
Fiber 0.2g 0g 1%
Vitamin E 0.3mg 0.09mg 1%
Selenium 1.3µg 0.6µg 1%
Vitamin B6 0.009mg 0mg 1%
Folate 2µg 0µg 1%
Polyunsaturated fat 0.338g 0.122g 1%
Weight per 100 calories 27g 26g N/A
Unsaturated / Saturated Fat ratio 0.25 0.47 N/A
Net carbs 80.69g 90.4g N/A
Sugar 48g 80.46g N/A
Vitamin B3 0.069mg 0.002mg 0%
Vitamin K 0µg 0.3µg 0%
Choline 2.5mg 0.8mg 0%
Monounsaturated fat 1.03g 0.845g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +6566.7%
Contains more FatsFats +127.3%
Contains more WaterWater +58.1%
Contains more CarbsCarbs +11.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
80% 15% 5%
Saturated fat: Sat. Fat 5.5 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +21.9%
Contains more Poly. FatPolyunsaturated fat +177%
Contains less Sat. FatSaturated fat -62.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.