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  6. Butterfinger vs. Bit-o-honey

Butterfinger vs. Bit-o-honey — In-Depth Nutrition Comparison

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What are the differences between butterfinger and bit-o-honey?

  • The amount of manganese, copper, fats, vitamin B3, phosphorus, magnesium, vitamin E, protein, and iron in butterfinger is higher than in bit-o-honey.
  • Butterfinger's daily need coverage for saturated fat is 20% more.
  • Bit-o-honey contains 38 times less vitamin B3 than butterfinger. Butterfinger contains 2.649mg of vitamin B3, while bit-o-honey contains 0.069mg.
  • Bit-o-honey has less saturated fat.

We used Candies, NESTLE, BUTTERFINGER Bar and Candies, NESTLE, BIT-O'-HONEY Candy Chews types in this article.

Infographic

Butterfinger vs Bit-o-honey infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Contains more MagnesiumMagnesium +585.7%
Contains more PotassiumPotassium +400%
Contains more IronIron +295%
Contains more CopperCopper +642.3%
Contains more ZincZinc +104.1%
Contains more PhosphorusPhosphorus +246.4%
Contains less SodiumSodium -22%
Contains more ManganeseManganese +1189.5%
Contains more SeleniumSelenium +123.1%
~equal in Calcium ~35mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 34% 30% 14% 50% 22% 16% 5% 5.5% 21%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.7% 0% 0% 6% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5%
Contains more Vitamin EVitamin E +473.3%
Contains more Vitamin B1Vitamin B1 +101.7%
Contains more Vitamin B2Vitamin B2 +40.9%
Contains more Vitamin B3Vitamin B3 +3739.1%
Contains more Vitamin B5Vitamin B5 +351.2%
Contains more Vitamin B6Vitamin B6 +666.7%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +1300%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B12Vitamin B12 +50%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Butterfinger Bit-o-honey DV% diff.
Manganese 0.49mg 0.038mg 20%
Copper 0.193mg 0.026mg 19%
Polyunsaturated fat 3.164g 0.338g 19%
Fats 18.9g 7.5g 18%
Saturated fat 9.5g 5.5g 18%
Vitamin B3 2.649mg 0.069mg 16%
Magnesium 48mg 7mg 10%
Phosphorus 97mg 28mg 10%
Monounsaturated fat 5.119g 1.03g 10%
Vitamin E 1.72mg 0.3mg 9%
Protein 5.4g 2g 7%
Iron 0.79mg 0.2mg 7%
Fiber 2g 0.2g 7%
Folate 28µg 2µg 7%
Vitamin B5 0.37mg 0.082mg 6%
Potassium 220mg 44mg 5%
Zinc 1mg 0.49mg 5%
Vitamin B1 0.121mg 0.06mg 5%
Vitamin B6 0.069mg 0.009mg 5%
Calories 459kcal 375kcal 4%
Carbs 72.9g 80.89g 3%
Sodium 230mg 295mg 3%
Selenium 2.9µg 1.3µg 3%
Vitamin K 2.2µg 0µg 2%
Choline 15mg 2.5mg 2%
Vitamin C 0mg 0.8mg 1%
Vitamin B2 0.062mg 0.044mg 1%
Vitamin B12 0.04µg 0.06µg 1%
Protein per 100 calories 1.2g 0.53g N/A
Calories per 10 g protein 850kcal 1875kcal N/A
Weight per 100 calories 22g 27g N/A
Unsaturated / Saturated Fat ratio 0.87 0.25 N/A
Net carbs 70.9g 80.69g N/A
Calcium 36mg 35mg 0%
Sugar 45.9g 48g N/A
Trans fat 0.04g 0g N/A
Caffeine 1mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
Contains more ProteinProtein +170%
Contains more FatsFats +152%
Contains more CarbsCarbs +11%
Contains more WaterWater +574.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
80% 15% 5%
Saturated fat: Sat. Fat 5.5 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
Contains more Mono. FatMonounsaturated fat +397%
Contains more Poly. FatPolyunsaturated fat +836.1%
Contains less Sat. FatSaturated fat -42.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.