Butterscotch vs. Banana pudding — In-Depth Nutrition Comparison
Compare
Differences between butterscotch and banana pudding
- Butterscotch is higher in carbs; however, banana pudding is richer in phosphorus, vitamin B12, calcium, vitamin B2, protein, and vitamin B5.
- Banana pudding's daily need coverage for phosphorus is 31% higher.
- Butterscotch has 5 times more carbs than banana pudding. While butterscotch has 90.4g of carbs, banana pudding has only 19.74g.
- Banana pudding has less saturated fat.
The food types used in this comparison are Candies, butterscotch and Puddings, banana, dry mix, instant, prepared with 2% milk.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +2450% |
| Contains more PotassiumPotassium | +4266.7% |
| Contains more IronIron | +500% |
| Contains more CopperCopper | +900% |
| Contains more ZincZinc | +266.7% |
| Contains more PhosphorusPhosphorus | +21500% |
| Contains less SodiumSodium | -24.3% |
| Contains more ManganeseManganese | +200% |
| Contains more SeleniumSelenium | +233.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +64.3% |
| Contains more Vitamin B1Vitamin B1 | +175% |
| Contains more Vitamin B2Vitamin B2 | +756.3% |
| Contains more Vitamin B3Vitamin B3 | +3500% |
| Contains more Vitamin B5Vitamin B5 | +6575% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 1mg | 216mg | 31% |
| Carbs | 90.4g | 19.74g | 24% |
| Calories | 391kcal | 105kcal | 14% |
| Vitamin B12 | 0µg | 0.3µg | 13% |
| Calcium | 4mg | 102mg | 10% |
| Vitamin B2 | 0.016mg | 0.137mg | 9% |
| Protein | 0.03g | 2.76g | 5% |
| Vitamin B5 | 0.004mg | 0.267mg | 5% |
| Saturated fat | 2.065g | 0.971g | 5% |
| Vitamin D* | 0 IU | 33 IU | 4% |
| Vitamin D | 0µg | 0.8µg | 4% |
| Potassium | 3mg | 131mg | 4% |
| Sodium | 391mg | 296mg | 4% |
| Magnesium | 0mg | 12mg | 3% |
| Selenium | 0.6µg | 2µg | 3% |
| Vitamin B6 | 0mg | 0.036mg | 3% |
| Fats | 3.3g | 1.7g | 2% |
| Zinc | 0.09mg | 0.33mg | 2% |
| Vitamin A | 28µg | 46µg | 2% |
| Vitamin B1 | 0.012mg | 0.033mg | 2% |
| Vitamin C | 0mg | 0.8mg | 1% |
| Cholesterol | 9mg | 6mg | 1% |
| Iron | 0.01mg | 0.06mg | 1% |
| Copper | 0.001mg | 0.01mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Folate | 0µg | 4µg | 1% |
| Monounsaturated fat | 0.845g | 0.46g | 1% |
| Protein per 100 calories | 0.01g | 2.6g | N/A |
| Calories per 10 g protein | 130333kcal | 380kcal | N/A |
| Weight per 100 calories | 26g | 95g | N/A |
| Unsaturated / Saturated Fat ratio | 0.47 | 0.6 | N/A |
| Net carbs | 90.4g | 19.74g | N/A |
| Sugar | 80.46g | N/A | |
| Manganese | 0.001mg | 0.003mg | 0% |
| Vitamin B3 | 0.002mg | 0.072mg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Choline | 0.8mg | 0% | |
| Polyunsaturated fat | 0.122g | 0.118g | 0% |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
| Contains more FatsFats | +94.1% |
| Contains more CarbsCarbs | +358% |
| Contains more ProteinProtein | +9100% |
| Contains more WaterWater | +1319.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.971 g
Monounsaturated fat:
Mono. Fat
0.46 g
Polyunsaturated fat:
Poly. Fat
0.118 g
| Contains more Mono. FatMonounsaturated fat | +83.7% |
| Contains less Sat. FatSaturated fat | -53% |
~equal in
Polyunsaturated fat
~0.118g
