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  6. Butterscotch vs. Bit-o-honey

Butterscotch vs. Bit-o-honey — In-Depth Nutrition Comparison

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How are butterscotch and bit-o-honey different?

  • Bit-o-honey is higher than butterscotch in fats.
  • Bit-o-honey covers your daily need for saturated fat 17% more than butterscotch.

Candies, butterscotch and Candies, NESTLE, BIT-O'-HONEY Candy Chews types were used in this article.

Infographic

Butterscotch vs Bit-o-honey infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +775%
Contains more PotassiumPotassium +1366.7%
Contains more IronIron +1900%
Contains more CopperCopper +2500%
Contains more ZincZinc +444.4%
Contains more PhosphorusPhosphorus +2700%
Contains less SodiumSodium -24.6%
Contains more ManganeseManganese +3700%
Contains more SeleniumSelenium +116.7%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 9.3% 1.8% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.7% 0% 0% 6% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +233.3%
Contains more Vitamin B1Vitamin B1 +400%
Contains more Vitamin B2Vitamin B2 +175%
Contains more Vitamin B3Vitamin B3 +3350%
Contains more Vitamin B5Vitamin B5 +1950%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Bit-o-honey DV% diff.
Saturated fat 2.065g 5.5g 16%
Fats 3.3g 7.5g 6%
Protein 0.03g 2g 4%
Zinc 0.09mg 0.49mg 4%
Phosphorus 1mg 28mg 4%
Sodium 391mg 295mg 4%
Vitamin B1 0.012mg 0.06mg 4%
Carbs 90.4g 80.89g 3%
Cholesterol 9mg 0mg 3%
Calcium 4mg 35mg 3%
Copper 0.001mg 0.026mg 3%
Vitamin A 28µg 0µg 3%
Vitamin B12 0µg 0.06µg 3%
Magnesium 0mg 7mg 2%
Iron 0.01mg 0.2mg 2%
Manganese 0.001mg 0.038mg 2%
Vitamin B2 0.016mg 0.044mg 2%
Vitamin B5 0.004mg 0.082mg 2%
Calories 391kcal 375kcal 1%
Vitamin C 0mg 0.8mg 1%
Potassium 3mg 44mg 1%
Fiber 0g 0.2g 1%
Vitamin E 0.09mg 0.3mg 1%
Selenium 0.6µg 1.3µg 1%
Vitamin B6 0mg 0.009mg 1%
Folate 0µg 2µg 1%
Polyunsaturated fat 0.122g 0.338g 1%
Weight per 100 calories 26g 27g N/A
Unsaturated / Saturated Fat ratio 0.47 0.25 N/A
Net carbs 90.4g 80.69g N/A
Sugar 80.46g 48g N/A
Vitamin B3 0.002mg 0.069mg 0%
Vitamin K 0.3µg 0µg 0%
Choline 0.8mg 2.5mg 0%
Monounsaturated fat 0.845g 1.03g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
Contains more CarbsCarbs +11.8%
Contains more ProteinProtein +6566.7%
Contains more FatsFats +127.3%
Contains more WaterWater +58.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
80% 15% 5%
Saturated fat: Sat. Fat 5.5 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
Contains less Sat. FatSaturated fat -62.5%
Contains more Mono. FatMonounsaturated fat +21.9%
Contains more Poly. FatPolyunsaturated fat +177%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.