Gumdrop vs. Bit-o-honey — In-Depth Nutrition Comparison
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The main differences between gumdrop and bit-o-honey
- Gumdrop is richer in carbs, yet bit-o-honey is richer in fats.
- Daily need coverage for saturated fat for bit-o-honey is 28% higher.
- Gumdrop contains less sodium.
Food types used in this article are Candies, gumdrops, starch jelly pieces and Candies, NESTLE, BIT-O'-HONEY Candy Chews.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +100% |
| Contains less SodiumSodium | -85.1% |
| Contains more MagnesiumMagnesium | +600% |
| Contains more CalciumCalcium | +1066.7% |
| Contains more PotassiumPotassium | +780% |
| Contains more CopperCopper | +116.7% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +2700% |
| Contains more ManganeseManganese | +280% |
| Contains more SeleniumSelenium | +62.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +900% |
| Contains more Vitamin B2Vitamin B2 | +238.5% |
| Contains more Vitamin B3Vitamin B3 | +590% |
| Contains more Vitamin B5Vitamin B5 | +583.3% |
| Contains more Vitamin B6Vitamin B6 | +80% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 5.5g | 25% |
| Fats | 0g | 7.5g | 12% |
| Sodium | 44mg | 295mg | 11% |
| Carbs | 98.9g | 80.89g | 6% |
| Vitamin B1 | 0.006mg | 0.06mg | 5% |
| Protein | 0g | 2g | 4% |
| Zinc | 0mg | 0.49mg | 4% |
| Phosphorus | 1mg | 28mg | 4% |
| Calcium | 3mg | 35mg | 3% |
| Iron | 0.4mg | 0.2mg | 3% |
| Vitamin B12 | 0µg | 0.06µg | 3% |
| Monounsaturated fat | 0g | 1.03g | 3% |
| Copper | 0.012mg | 0.026mg | 2% |
| Vitamin E | 0mg | 0.3mg | 2% |
| Vitamin B2 | 0.013mg | 0.044mg | 2% |
| Polyunsaturated fat | 0g | 0.338g | 2% |
| Calories | 396kcal | 375kcal | 1% |
| Vitamin C | 0mg | 0.8mg | 1% |
| Magnesium | 1mg | 7mg | 1% |
| Potassium | 5mg | 44mg | 1% |
| Manganese | 0.01mg | 0.038mg | 1% |
| Selenium | 0.8µg | 1.3µg | 1% |
| Vitamin B5 | 0.012mg | 0.082mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Weight per 100 calories | 25g | 27g | N/A |
| Unsaturated / Saturated Fat ratio | 0.25 | N/A | |
| Net carbs | 98.8g | 80.69g | N/A |
| Sugar | 58.97g | 48g | N/A |
| Fiber | 0.1g | 0.2g | 0% |
| Vitamin B3 | 0.01mg | 0.069mg | 0% |
| Vitamin B6 | 0.005mg | 0.009mg | 0% |
| Choline | 0mg | 2.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
| Contains more CarbsCarbs | +22.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +730% |
