Carbonated water vs. Aloe vera juice — In-Depth Nutrition Comparison

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What are the differences between carbonated water and aloe vera juice?

We used Beverages, carbonated, club soda and Beverages, aloe vera juice drink, fortified with Vitamin C types in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Carbonated water

Aloe vera juice

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+60%
Contains more IronIron	+1400%
Contains less SodiumSodium	-61.9%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Carbonated water

Aloe vera juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	3.8mg	4%
Iron	0.01mg	0.15mg	2%
Calories	0kcal	15kcal	1%
Carbs	0g	3.75g	1%
Copper	0.006mg	0mg	1%
Zinc	0.1mg	0mg	1%
Sodium	21mg	8mg	1%
Weight per 100 calories		667g	N/A
Net carbs	0g	3.75g	N/A
Magnesium	1mg	0mg	0%
Calcium	5mg	8mg	0%
Potassium	2mg	0mg	0%
Sugar	0g	3.75g	N/A
Manganese	0.001mg		0%