Carrot juice vs. V8 juice — In-Depth Nutrition Comparison
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Summary of differences between carrot juice and v8 juice
- Carrot juice has more vitamin E; however, v8 juice is higher in vitamin C.
- V8 juice covers your daily need for vitamin C 23% more than carrot juice.
- Carrot juice has less sodium.
These are the specific foods used in this comparison Carrot juice, canned and CAMPBELL'S, V8 100% Vegetable Juice.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +51.3% |
| Contains more IronIron | +53.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -61.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +248.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 956µg | 106% | |
| Vitamin C | 8.5mg | 29.6mg | 23% |
| Vitamin B6 | 0.217mg | 17% | |
| Vitamin K | 15.5µg | 13% | |
| Vitamin E | 1.16mg | 0mg | 8% |
| Vitamin B1 | 0.092mg | 8% | |
| Phosphorus | 42mg | 6% | |
| Manganese | 0.13mg | 6% | |
| Copper | 0.046mg | 5% | |
| Sodium | 66mg | 173mg | 5% |
| Vitamin B5 | 0.228mg | 5% | |
| Vitamin B2 | 0.055mg | 4% | |
| Magnesium | 14mg | 3% | |
| Potassium | 292mg | 193mg | 3% |
| Carbs | 9.28g | 4.12g | 2% |
| Iron | 0.46mg | 0.3mg | 2% |
| Zinc | 0.18mg | 2% | |
| Vitamin B3 | 0.386mg | 2% | |
| Choline | 9.9mg | 2% | |
| Calories | 40kcal | 21kcal | 1% |
| Calcium | 24mg | 16mg | 1% |
| Selenium | 0.6µg | 1% | |
| Folate | 4µg | 1% | |
| Protein | 0.95g | 0.82g | 0% |
| Protein per 100 calories | 2.4g | 3.9g | N/A |
| Calories per 10 g protein | 421kcal | 256kcal | N/A |
| Weight per 100 calories | 250g | 476g | N/A |
| Fats | 0.15g | 0g | 0% |
| Net carbs | 8.48g | 3.32g | N/A |
| Sugar | 3.91g | 3.29g | N/A |
| Fiber | 0.8g | 0.8g | 0% |
| Saturated fat | 0.027g | 0g | 0% |
| Monounsaturated fat | 0.007g | 0g | 0% |
| Polyunsaturated fat | 0.071g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.95 g
Fats:
0.15 g
Carbs:
9.28 g
Water:
88.87 g
Other:
0.75 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more ProteinProtein | +15.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +125.2% |
~equal in
Water
~93.9g
