Chewing gum vs. Italian ice — In-Depth Nutrition Comparison
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The main differences between chewing gum and italian ice
- Italian ice contains less carbs and fiber than chewing gum.
- Daily need coverage for carbs for chewing gum is 28% higher.
Food types used in this article are Chewing gum and Frozen novelties, ice type, italian, restaurant-prepared.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -75% |
| Contains more SeleniumSelenium | +500% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +200% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 96.7g | 13.5g | 28% |
| Calories | 360kcal | 53kcal | 15% |
| Fiber | 2.4g | 0g | 10% |
| Vitamin B3 | 0mg | 0.715mg | 4% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Iron | 0mg | 0.09mg | 1% |
| Copper | 0mg | 0.01mg | 1% |
| Manganese | 0mg | 0.02mg | 1% |
| Selenium | 0.6µg | 0.1µg | 1% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Polyunsaturated fat | 0.137g | 0g | 1% |
| Protein | 0g | 0.03g | 0% |
| Weight per 100 calories | 28g | 189g | N/A |
| Fats | 0.3g | 0.02g | 0% |
| Net carbs | 94.3g | 13.5g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Potassium | 2mg | 6mg | 0% |
| Sugar | 66.08g | N/A | |
| Zinc | 0mg | 0.03mg | 0% |
| Sodium | 1mg | 4mg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin B5 | 0mg | 0.005mg | 0% |
| Vitamin B6 | 0mg | 0.002mg | 0% |
| Saturated fat | 0.042g | 0g | 0% |
| Monounsaturated fat | 0.079g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
96.7 g
Water:
2.6 g
Other:
0.4 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more FatsFats | +1400% |
| Contains more CarbsCarbs | +616.3% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +3223.1% |
