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  6. Coffee vs. Minute maid lemonade

Coffee vs. Minute maid lemonade — In-Depth Nutrition Comparison

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How are coffee and minute maid lemonade different?

  • Minute maid lemonade contains less vitamin B2 than coffee.
  • Coffee has 5 times more potassium than minute maid lemonade. Coffee has 49mg of potassium, while minute maid lemonade has 10mg.

Beverages, coffee, brewed, prepared with tap water and Beverages, The COCA-COLA company, Minute Maid, Lemonade types were used in this article.

Infographic

Coffee vs Minute maid lemonade infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Coffee
Coffee
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Contains more MagnesiumMagnesium +50%
Contains more PotassiumPotassium +390%
Contains more IronIron +∞%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +200%
Contains less SodiumSodium -66.7%
Contains more ManganeseManganese +∞%
Contains more CopperCopper +700%
Contains more SeleniumSelenium +∞%
~equal in Calcium ~2mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Coffee
Coffee
7
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0.2% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +600%
Contains more Vitamin B2Vitamin B2 +2433.3%
Contains more Vitamin B3Vitamin B3 +2022.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B6Vitamin B6 +300%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Coffee Minute maid lemonade DV% diff.
Caffeine 40mg 0mg 10%
Vitamin B2 0.076mg 0.003mg 6%
Vitamin B5 0.254mg 5%
Carbs 0g 12.08g 4%
Vitamin C 0mg 3.1mg 3%
Calories 1kcal 46kcal 2%
Copper 0.002mg 0.016mg 2%
Potassium 49mg 10mg 1%
Manganese 0.023mg 1%
Vitamin B1 0.014mg 0.002mg 1%
Vitamin B3 0.191mg 0.009mg 1%
Protein 0.12g 0g 0%
Protein per 100 calories 12g 0g N/A
Calories per 10 g protein 83kcal N/A
Weight per 100 calories 10000g 217g N/A
Fats 0.02g 0g 0%
Net carbs 0g 12.08g N/A
Magnesium 3mg 2mg 0%
Calcium 2mg 2mg 0%
Iron 0.01mg 0mg 0%
Sugar 0g 11.67g N/A
Zinc 0.02mg 0.01mg 0%
Phosphorus 3mg 1mg 0%
Sodium 2mg 6mg 0%
Vitamin E 0.01mg 0mg 0%
Selenium 0µg 0.1µg 0%
Vitamin B6 0.001mg 0.004mg 0%
Vitamin K 0.1µg 0µg 0%
Folate 2µg 1µg 0%
Choline 2.6mg 0.5mg 0%
Saturated fat 0.002g 0g 0%
Monounsaturated fat 0.015g 0g 0%
Polyunsaturated fat 0.001g 0g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee
Coffee
3
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +13.1%
Contains more CarbsCarbs +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients
  2. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.