Coffeecake vs. Baking powder — In-Depth Nutrition Comparison
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Important differences between coffeecake and baking powder
- Coffeecake has more selenium, fats, protein, and vitamin B12; however, baking powder has more calcium, phosphorus, and iron.
- Baking powder's daily need coverage for calcium is 582% more.
- Baking powder has a higher glycemic index than coffeecake.
The food varieties used in the comparison are Coffeecake, cheese and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +1345% |
| Contains more CopperCopper | +420% |
| Contains more ZincZinc | +5800% |
| Contains less SodiumSodium | -96.8% |
| Contains more ManganeseManganese | +1463.6% |
| Contains more SeleniumSelenium | +6550% |
| Contains more MagnesiumMagnesium | +80% |
| Contains more CalciumCalcium | +9859.3% |
| Contains more IronIron | +1621.9% |
| Contains more PhosphorusPhosphorus | +2069.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 59mg | 5876mg | 582% |
| Sodium | 339mg | 10600mg | 446% |
| Phosphorus | 101mg | 2191mg | 299% |
| Iron | 0.64mg | 11.02mg | 130% |
| Cholesterol | 85mg | 0mg | 28% |
| Saturated fat | 5.391g | 0g | 25% |
| Selenium | 13.3µg | 0.2µg | 24% |
| Fats | 15.2g | 0g | 23% |
| Monounsaturated fat | 7.129g | 0g | 18% |
| Calories | 339kcal | 53kcal | 14% |
| Protein | 7g | 0g | 14% |
| Vitamin B12 | 0.34µg | 0µg | 14% |
| Polyunsaturated fat | 1.645g | 0g | 11% |
| Vitamin A | 86µg | 0µg | 10% |
| Vitamin B2 | 0.125mg | 0mg | 10% |
| Folate | 39µg | 0µg | 10% |
| Vitamin B1 | 0.105mg | 0mg | 9% |
| Potassium | 289mg | 20mg | 8% |
| Vitamin B5 | 0.4mg | 0mg | 8% |
| Manganese | 0.172mg | 0.011mg | 7% |
| Carbs | 44.3g | 27.7g | 6% |
| Copper | 0.052mg | 0.01mg | 5% |
| Zinc | 0.59mg | 0.01mg | 5% |
| Vitamin B3 | 0.682mg | 0mg | 4% |
| Vitamin B6 | 0.058mg | 0mg | 4% |
| Magnesium | 15mg | 27mg | 3% |
| Fiber | 1g | 0.2g | 3% |
| Protein per 100 calories | 2.1g | 0g | N/A |
| Calories per 10 g protein | 484kcal | N/A | |
| Weight per 100 calories | 29g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 1.6 | N/A | |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 43.3g | 27.5g | N/A |
| Tryptophan | 0.076mg | 0% | |
| Threonine | 0.26mg | 0% | |
| Isoleucine | 0.326mg | 0% | |
| Leucine | 0.568mg | 0% | |
| Lysine | 0.401mg | 0% | |
| Methionine | 0.144mg | 0% | |
| Phenylalanine | 0.352mg | 0% | |
| Valine | 0.361mg | 0% | |
| Histidine | 0.186mg | 0% | |
| Omega-3 (EPA) | 0.001g | 0g | N/A |
| Omega-3 (DHA) | 0.006g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7 g
Fats:
15.2 g
Carbs:
44.3 g
Water:
32.2 g
Other:
1.3 g
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +59.9% |
| Contains more WaterWater | +544% |
